5.0 km | 00:28:35 | 05:41/km日期: 2015-05-12 17:49 - 卡路里: 257 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'42" / 05'38" / 05'33" / 05'33" / 05'52" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'10") | 995 / 995 |
2 | | 05'39" (+00'09") | 1005 / 2000 |
3 | | 05'30" | 995 / 2996 |
4 | | 05'34" (+00'04") | 999 / 3995 |
5 | | 05'53" (+00'23") | 1004 / 5000 |
6 | | 13'55" (+08'25") | 20 / 5020 |
5月累積里程 : 243.34 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'38" | 00:11'20" |
3 | 05'33" | 00:16'53" |
4 | 05'33" | 00:22'26" |
5 | 05'52" | 00:28'18" |
5.0 | 13'55" | 00:28'35" |