10.3 km | 00:51:10 | 04:58/km日期: 2015-05-13 17:34 - 平均心率: 79 - 卡路里: 754 Cal - 溫度: 29°C - 濕度: 77%
Pace: 04'54" / 04'47" / 04'49" / 04'54" / 05'01" / 05'07" / 05'03" / 04'57" / 04'51" / 04'54" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'05") | 1011 / 1011 |
| 2 | | 04'47" | 1018 / 2029 |
| 3 | | 04'48" (+00'01") | 1014 / 3044 |
| 4 | | 04'55" (+00'08") | 1003 / 4048 |
| 5 | | 05'00" (+00'13") | 1007 / 5055 |
| 6 | | 05'06" (+00'19") | 1016 / 6072 |
| 7 | | 05'02" (+00'15") | 1006 / 7078 |
| 8 | | 04'54" (+00'07") | 1011 / 8090 |
| 9 | | 04'51" (+00'04") | 994 / 9084 |
| 10 | | 04'52" (+00'05") | 1011 / 10096 |
| 11 | | 04'49" (+00'02") | 304 / 10400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 135.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'47" | 00:09'41" |
| 3 | 04'49" | 00:14'30" |
| 4 | 04'54" | 00:19'24" |
| 5 | 05'01" | 00:24'25" |
| 6 | 05'07" | 00:29'32" |
| 7 | 05'03" | 00:34'35" |
| 8 | 04'57" | 00:39'32" |
| 9 | 04'51" | 00:44'23" |
| 10 | 04'54" | 00:49'17" |
| 10.3 | 06'19" | 00:51'10" |
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