8.5 km | 00:45:25 | 05:19/km日期: 2015-05-11 20:59 - 卡路里: 491 Cal - 總步數: 7950 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'07" / 05'12" / 05'07" / 05'14" / 05'17" / 05'15" / 05'22" / 05'38" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'09") | 1010 / 1010 | 171 / 110 |
2 | | 05'07" | 991 / 2001 | 175 / 111 |
3 | | 05'12" (+00'05") | 1003 / 3005 | 176 / 108 |
4 | | 05'14" (+00'07") | 1002 / 4007 | 176 / 108 |
5 | | 05'15" (+00'08") | 1002 / 5009 | 175 / 108 |
6 | | 05'16" (+00'09") | 994 / 6004 | 176 / 107 |
7 | | 05'23" (+00'16") | 1005 / 7009 | 175 / 105 |
8 | | 05'38" (+00'31") | 1000 / 8010 | 174 / 101 |
9 | | 05'40" (+00'33") | 517 / 8528 | 173 / 101 |
5月累積里程 :
171.72 km adidas adizero boston 4 m 累積 :
799.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'12" | 00:10'19" |
3 | 05'07" | 00:15'26" |
4 | 05'14" | 00:20'40" |
5 | 05'17" | 00:25'57" |
6 | 05'15" | 00:31'12" |
7 | 05'22" | 00:36'34" |
8 | 05'38" | 00:42'12" |
8.5 | 06'05" | 00:45'25" |