11.0 km | 01:08:17 | 06:10/km日期: 2015-05-11 20:13 - 地點: 廣勝路 - 天氣: 涼 - 卡路里: 796 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'45" / 06'19" / 06'03" / 06'14" / 06'06" / 06'08" / 06'05" / 06'39" / 06'01" / 06'04" / 06'18" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'27") | 1000 / 1000 |
2 | | 06'18" (+00'18") | 1000 / 2000 |
3 | | 06'02" (+00'02") | 1000 / 3000 |
4 | | 06'14" (+00'14") | 1000 / 4000 |
5 | | 06'05" (+00'05") | 1000 / 5000 |
6 | | 06'07" (+00'07") | 1000 / 6000 |
7 | | 06'04" (+00'04") | 1000 / 7000 |
8 | | 06'14" (+00'14") | 1000 / 8000 |
9 | | 06'00" | 1000 / 9000 |
10 | | 06'03" (+00'03") | 1000 / 10000 |
11 | | 06'18" (+00'18") | 1000 / 11000 |
12 | | 06'16" (+00'16") | 49 / 11049 |
5月累積里程 : 72.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'19" | 00:14'04" |
3 | 06'03" | 00:20'07" |
4 | 06'14" | 00:26'21" |
5 | 06'06" | 00:32'27" |
6 | 06'08" | 00:38'35" |
7 | 06'05" | 00:44'40" |
8 | 06'39" | 00:51'19" |
9 | 06'01" | 00:57'20" |
10 | 06'04" | 01:03'24" |
11 | 06'18" | 01:09'42" |
11.0 | 06'21" | 01:10'01" |