10.0 km | 01:00:33 | 06:02/km日期: 2021-11-01 15:59 - 卡路里: 604 Cal - 總步數: 8966 - 平均步頻: 148 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 55% - PM2.5: 良好(6)
Pace: 06'25" / 05'44" / 05'37" / 05'26" / 05'30" / 06'56" / 06'43" / 05'38" / 05'57" / 05'27" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'00") | 1002 / 1002 | 151 / 101 |
2 | | 05'50" (+00'21") | 1001 / 2004 | 144 / 118 |
3 | | 05'39" (+00'10") | 1001 / 3005 | 146 / 120 |
4 | | 05'34" (+00'05") | 1002 / 4008 | 153 / 117 |
5 | | 05'37" (+00'08") | 1002 / 5010 | 145 / 122 |
6 | | 07'03" (+01'34") | 1002 / 6013 | 129 / 109 |
7 | | 06'41" (+01'12") | 1002 / 7015 | 143 / 103 |
8 | | 05'52" (+00'23") | 1001 / 8016 | 154 / 110 |
9 | | 05'59" (+00'30") | 1000 / 9017 | 154 / 108 |
10 | | 05'29" | 1000 / 10017 | 163 / 111 |
11 | | 11'01" (+05'32") | 13 / 10031 | 106 / 85 |
11月累積里程 :
236.33 km 母子鱷魚 蚵技神速ㄚ拖 累積 :
158.4 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'44" | 00:12'09" |
3 | 05'37" | 00:17'46" |
4 | 05'26" | 00:23'12" |
5 | 05'30" | 00:28'42" |
6 | 06'56" | 00:35'38" |
7 | 06'43" | 00:42'21" |
8 | 05'38" | 00:47'59" |
9 | 05'57" | 00:53'56" |
10 | 05'27" | 00:59'23" |
10.0 | 37'02" | 01:00'33" |