17.9 km | 01:30:18 | 05:03/km日期: 2015-05-08 17:30 - 卡路里: 941 Cal - 總步數: 16902 - 平均步頻: 187 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'15" / 05'03" / 05'06" / 05'05" / 04'59" / 04'59" / 05'08" / 04'40" / 04'35" / 04'35" / 04'36" / 04'37" / 05'20" / 05'05" / 05'16" / 05'43" / 05'00" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'40") | 1001 / 1001 | 177 / 107 |
| 2 | | 05'03" (+00'29") | 999 / 2000 | 183 / 107 |
| 3 | | 05'07" (+00'33") | 1005 / 3006 | 185 / 105 |
| 4 | | 05'03" (+00'29") | 996 / 4003 | 188 / 105 |
| 5 | | 05'00" (+00'26") | 1006 / 5009 | 190 / 105 |
| 6 | | 05'00" (+00'26") | 996 / 6005 | 193 / 103 |
| 7 | | 05'07" (+00'33") | 1002 / 7008 | 178 / 109 |
| 8 | | 04'40" (+00'06") | 999 / 8008 | 190 / 112 |
| 9 | | 04'35" (+00'01") | 998 / 9007 | 194 / 111 |
| 10 | | 04'34" | 1002 / 10010 | 195 / 111 |
| 11 | | 04'37" (+00'03") | 994 / 11004 | 194 / 111 |
| 12 | | 04'37" (+00'03") | 998 / 12002 | 196 / 109 |
| 13 | | 05'19" (+00'45") | 1002 / 13005 | 178 / 105 |
| 14 | | 05'06" (+00'32") | 995 / 14000 | 191 / 102 |
| 15 | | 05'15" (+00'41") | 1002 / 15002 | 191 / 99 |
| 16 | | 05'43" (+01'09") | 997 / 16000 | 176 / 98 |
| 17 | | 05'00" (+00'26") | 1007 / 17007 | 192 / 103 |
| 18 | | 06'01" (+01'27") | 856 / 17864 | 174 / 94 |
5月累積里程 :
142.65 km 
Mizuno TRAINING_BE 累積 :
980.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'03" | 00:10'18" |
| 3 | 05'06" | 00:15'24" |
| 4 | 05'05" | 00:20'29" |
| 5 | 04'59" | 00:25'28" |
| 6 | 04'59" | 00:30'27" |
| 7 | 05'08" | 00:35'35" |
| 8 | 04'40" | 00:40'15" |
| 9 | 04'35" | 00:44'50" |
| 10 | 04'35" | 00:49'25" |
| 11 | 04'36" | 00:54'01" |
| 12 | 04'37" | 00:58'38" |
| 13 | 05'20" | 01:03'58" |
| 14 | 05'05" | 01:09'03" |
| 15 | 05'16" | 01:14'19" |
| 16 | 05'43" | 01:20'02" |
| 17 | 05'00" | 01:25'02" |
| 17.9 | 06'05" | 01:30'18" |
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