10.4 km | 01:08:53 | 06:37/km日期: 2015-05-03 16:35 - 卡路里: 636 Cal - 總步數: 12650 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 67%
Pace: 06'43" / 06'47" / 06'47" / 06'28" / 06'49" / 07'02" / 06'05" / 06'14" / 06'15" / 06'45" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'35") | 1004 / 1004 | 175 / 84 |
2 | | 06'46" (+00'36") | 1004 / 2009 | 183 / 80 |
3 | | 06'52" (+00'42") | 1001 / 3010 | 181 / 80 |
4 | | 06'26" (+00'16") | 995 / 4006 | 185 / 83 |
5 | | 06'56" (+00'46") | 996 / 5002 | 182 / 78 |
6 | | 07'01" (+00'51") | 1006 / 6009 | 183 / 77 |
7 | | 06'10" | 990 / 6999 | 186 / 87 |
8 | | 06'16" (+00'06") | 1011 / 8011 | 187 / 85 |
9 | | 06'17" (+00'07") | 992 / 9003 | 187 / 84 |
10 | | 06'44" (+00'34") | 1001 / 10005 | 184 / 80 |
11 | | 06'27" (+00'17") | 394 / 10400 | 185 / 83 |
5月累積里程 : 99.23 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'47" | 00:13'30" |
3 | 06'47" | 00:20'17" |
4 | 06'28" | 00:26'45" |
5 | 06'49" | 00:33'34" |
6 | 07'02" | 00:40'36" |
7 | 06'05" | 00:46'41" |
8 | 06'14" | 00:52'55" |
9 | 06'15" | 00:59'10" |
10 | 06'45" | 01:05'55" |
10.4 | 07'24" | 01:08'53" |