6.1 km | 00:34:49 | 05:42/km日期: 2014-12-02 21:40 - 卡路里: 390 Cal - 溫度: 18°C - 濕度: 72%
Pace: 04'33" / 05'20" / 05'28" / 05'48" / 06'18" / 06'27" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 1002 / 1002 |
2 | | 05'20" (+00'35") | 998 / 2001 |
3 | | 05'27" (+00'42") | 999 / 3000 |
4 | | 05'51" (+01'06") | 999 / 4000 |
5 | | 06'16" (+01'31") | 1001 / 5001 |
6 | | 06'28" (+01'43") | 999 / 6000 |
7 | | 06'17" (+01'32") | 106 / 6106 |
12月累積里程 : 97.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 05'20" | 00:09'53" |
3 | 05'28" | 00:15'21" |
4 | 05'48" | 00:21'09" |
5 | 06'18" | 00:27'27" |
6 | 06'27" | 00:33'54" |
6.1 | 05'09" | 00:34'27" |