15.0 km | 01:43:51 | 06:54/km日期: 2021-10-22 18:45 - 卡路里: 1058 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 07'14" / 06'54" / 06'53" / 07'13" / 06'54" / 07'42" / 06'36" / 06'31" / 07'10" / 06'32" / 07'34" / 06'23" / 06'25" / 07'13" / 06'27" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'51") | 1000 / 1000 |
| 2 | | 06'52" (+00'30") | 1000 / 2000 |
| 3 | | 06'53" (+00'31") | 1000 / 3000 |
| 4 | | 07'13" (+00'51") | 1000 / 4000 |
| 5 | | 06'53" (+00'31") | 1000 / 5000 |
| 6 | | 07'41" (+01'19") | 1000 / 6000 |
| 7 | | 06'36" (+00'14") | 1000 / 7000 |
| 8 | | 06'30" (+00'08") | 1000 / 8000 |
| 9 | | 07'09" (+00'47") | 1000 / 9000 |
| 10 | | 06'32" (+00'10") | 1000 / 10000 |
| 11 | | 07'34" (+01'12") | 1000 / 11000 |
| 12 | | 06'22" | 1000 / 12000 |
| 13 | | 06'25" (+00'03") | 1000 / 13000 |
| 14 | | 07'13" (+00'51") | 1000 / 14000 |
| 15 | | 06'26" (+00'04") | 1000 / 15000 |
| 16 | | 08'40" (+02'18") | 22 / 15022 |
10月累積里程 :
92.57 km 
Nike Air Zoom Pegasus 35(黑白) 累積 :
297.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'54" | 00:14'08" |
| 3 | 06'53" | 00:21'01" |
| 4 | 07'13" | 00:28'14" |
| 5 | 06'54" | 00:35'08" |
| 6 | 07'42" | 00:42'50" |
| 7 | 06'36" | 00:49'26" |
| 8 | 06'31" | 00:55'57" |
| 9 | 07'10" | 01:03'07" |
| 10 | 06'32" | 01:09'39" |
| 11 | 07'34" | 01:17'13" |
| 12 | 06'23" | 01:23'36" |
| 13 | 06'25" | 01:30'01" |
| 14 | 07'13" | 01:37'14" |
| 15 | 06'27" | 01:43'41" |
| 15.0 | 20'36" | 01:44'09" |
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