14.1 km | 01:15:53 | 05:23/km日期: 2015-05-06 05:11 - 地點: 新莊運動公園 - 天氣: 陰天 - 卡路里: 814 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'24" / 05'47" / 05'51" / 05'40" / 05'29" / 05'17" / 05'39" / 05'17" / 05'28" / 05'06" / 05'38" / 05'19" / 04'56" / 66'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'36") | 942 / 942 |
2 | | 05'43" (+00'56") | 977 / 1920 |
3 | | 05'49" (+01'02") | 974 / 2895 |
4 | | 05'44" (+00'57") | 980 / 3875 |
5 | | 05'27" (+00'40") | 968 / 4844 |
6 | | 05'22" (+00'35") | 986 / 5831 |
7 | | 05'34" (+00'47") | 980 / 6811 |
8 | | 05'24" (+00'37") | 969 / 7781 |
9 | | 05'19" (+00'32") | 996 / 8777 |
10 | | 05'15" (+00'28") | 965 / 9742 |
11 | | 05'29" (+00'42") | 998 / 10741 |
12 | | 05'24" (+00'37") | 977 / 11719 |
13 | | 04'47" | 953 / 12672 |
14 | | 05'17" (+00'30") | 1002 / 13674 |
15 | | 06'08" (+01'21") | 103 / 13778 |
5月累積里程 :
140.95 km MIZUNO Wave Rider 17 25.5 累積 :
692.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'47" | 00:12'11" |
3 | 05'51" | 00:18'02" |
4 | 05'40" | 00:23'42" |
5 | 05'29" | 00:29'11" |
6 | 05'17" | 00:34'28" |
7 | 05'39" | 00:40'07" |
8 | 05'17" | 00:45'24" |
9 | 05'28" | 00:50'52" |
10 | 05'06" | 00:55'58" |
11 | 05'38" | 01:01'36" |
12 | 05'19" | 01:06'55" |
13 | 04'56" | 01:11'51" |
14.1 | 03'48" | 01:15'53" |