20.1 km | 02:12:44 | 06:36/km日期: 2015-05-09 06:40 - 總爬升: 162 m - 平均心率: 66 - 卡路里: 1697 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'37" / 06'31" / 06'33" / 06'29" / 06'24" / 06'17" / 06'21" / 06'29" / 07'12" / 06'42" / 08'02" / 06'19" / 06'23" / 06'17" / 06'25" / 06'43" / 06'25" / 06'38" / 06'34" / 05'55" / 24'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
141.60 km 
MIZUNO Wave Rider 17 SW 累積 :
1768.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'31" | 00:13'08" |
| 3 | 06'33" | 00:19'41" |
| 4 | 06'29" | 00:26'10" |
| 5 | 06'24" | 00:32'34" |
| 6 | 06'17" | 00:38'51" |
| 7 | 06'21" | 00:45'12" |
| 8 | 06'29" | 00:51'41" |
| 9 | 07'12" | 00:58'53" |
| 10 | 06'42" | 01:05'35" |
| 11 | 08'02" | 01:13'37" |
| 12 | 06'19" | 01:19'56" |
| 13 | 06'23" | 01:26'19" |
| 14 | 06'17" | 01:32'36" |
| 15 | 06'25" | 01:39'01" |
| 16 | 06'43" | 01:45'44" |
| 17 | 06'25" | 01:52'09" |
| 18 | 06'38" | 01:58'47" |
| 19 | 06'34" | 02:05'21" |
| 20 | 05'55" | 02:11'16" |
| 20.1 | 24'02" | 02:12'44" |
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