10.1 km | 00:59:26 | 05:54/km日期: 2015-04-28 16:18 - 卡路里: 901 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'25" / 05'56" / 05'49" / 05'47" / 05'46" / 05'56" / 06'06" / 05'53" / 05'36" / 05'42" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'46") | 997 / 997 |
| 2 | | 05'56" (+00'19") | 1011 / 2008 |
| 3 | | 05'47" (+00'10") | 997 / 3006 |
| 4 | | 05'47" (+00'10") | 1010 / 4016 |
| 5 | | 05'47" (+00'10") | 993 / 5010 |
| 6 | | 05'56" (+00'19") | 1001 / 6012 |
| 7 | | 06'06" (+00'29") | 1008 / 7020 |
| 8 | | 05'50" (+00'13") | 1011 / 8032 |
| 9 | | 05'38" (+00'01") | 1002 / 9035 |
| 10 | | 05'37" | 1000 / 10035 |
| 11 | | 05'09" | 71 / 10106 |
4月累積里程 : 349.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'56" | 00:12'21" |
| 3 | 05'49" | 00:18'10" |
| 4 | 05'47" | 00:23'57" |
| 5 | 05'46" | 00:29'43" |
| 6 | 05'56" | 00:35'39" |
| 7 | 06'06" | 00:41'45" |
| 8 | 05'53" | 00:47'38" |
| 9 | 05'36" | 00:53'14" |
| 10 | 05'42" | 00:58'56" |
| 10.1 | 07'27" | 00:59'26" |
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