|  全馬 | 05:00:00 | 07:06/km | 第484馬| 官方成績 | | 日期 | 2021-10-16 | | 成績 | 05:00:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'16" | 01:09'42" | | 00:35'26" (+01'10") | | 00:39'24" (+05'08") | 01:17'38" (+07'56") | | 00:38'14" (+03'58") | | 00:40'19" (+06'03") | 01:17'31" (+07'49") | | 00:37'12" (+02'56") | | 00:41'00" (+06'44") | 01:23'31" (+13'49") | | 00:42'31" (+08'15") | |
日期: 2021-10-16 02:43 - 總爬升: 340 m - 卡路里: 2279 Cal - 總步數: 57704 - 平均步頻: 175 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'34" (+00'01") | 1000 / 1000 | 180 / 84 | | 2 | | 06'33" | 1000 / 2000 | 175 / 86 | | 3 | | 07'07" (+00'34") | 1001 / 3002 | 172 / 81 | | 4 | | 06'57" (+00'24") | 1000 / 4002 | 178 / 80 | | 5 | | 07'03" (+00'30") | 1000 / 5002 | 176 / 80 |
| 6 | | 06'44" (+00'11") | 1001 / 6004 | 173 / 85 | | 7 | | 07'14" (+00'41") | 1000 / 7005 | 176 / 78 | | 8 | | 07'26" (+00'53") | 1000 / 8006 | 167 / 80 | | 9 | | 07'12" (+00'39") | 1001 / 9007 | 181 / 76 | | 10 | | 06'50" (+00'17") | 1000 / 10007 | 178 / 81 | | 11 | | 07'22" (+00'49") | 1000 / 11008 | 174 / 77 | | 12 | | 07'29" (+00'56") | 1001 / 12009 | 177 / 75 | | 13 | | 07'32" (+00'59") | 1000 / 13010 | 175 / 75 | | 14 | | 09'47" (+03'14") | 1001 / 14011 | 155 / 65 | | 15 | | 07'24" (+00'51") | 1000 / 15012 | 179 / 75 | | 16 | | 07'41" (+01'08") | 1004 / 16016 | 175 / 74 | | 17 | | 07'52" (+01'19") | 1001 / 17018 | 172 / 73 | | 18 | | 07'34" (+01'01") | 1000 / 18018 | 178 / 73 | | 19 | | 07'31" (+00'58") | 1001 / 19020 | 174 / 76 | | 20 | | 07'49" (+01'16") | 1000 / 20021 | 176 / 72 | | 21 | | 07'57" (+01'24") | 1002 / 21023 | 180 / 69 | | 22 | | 07'38" (+01'05") | 1001 / 22025 | 180 / 72 | | 23 | | 09'33" (+03'00") | 1000 / 23025 | 160 / 65 | | 24 | | 07'28" (+00'55") | 1001 / 24026 | 183 / 72 | | 25 | | 07'44" (+01'11") | 1000 / 25026 | 180 / 71 | | 26 | | 07'50" (+01'17") | 1000 / 26027 | 180 / 70 | | 27 | | 07'51" (+01'18") | 1000 / 27028 | 179 / 70 | | 28 | | 07'12" (+00'39") | 1001 / 28029 | 182 / 75 | | 29 | | 06'45" (+00'12") | 1000 / 29030 | 184 / 80 | | 30 | | 07'40" (+01'07") | 1000 / 30031 | 186 / 69 | | 31 | | 07'40" (+01'07") | 1000 / 31031 | 185 / 70 | | 32 | | 09'52" (+03'19") | 1001 / 32032 | 159 / 63 | | 33 | | 07'42" (+01'09") | 1001 / 33033 | 181 / 71 | | 34 | | 07'30" (+00'57") | 1000 / 34034 | 180 / 73 | | 35 | | 08'18" (+01'45") | 1001 / 35035 | 174 / 68 | | 36 | | 09'23" (+02'50") | 1000 / 36036 | 167 / 63 | | 37 | | 08'31" (+01'58") | 1002 / 37038 | 181 / 64 | | 38 | | 07'45" (+01'12") | 1000 / 38038 | 183 / 70 | | 39 | | 09'30" (+02'57") | 1002 / 39040 | 158 / 66 | | 40 | | 07'31" (+00'58") | 1001 / 40042 | 186 / 71 | | 41 | | 08'47" (+02'14") | 1000 / 41043 | 171 / 66 | | 42 | | 08'13" (+01'40") | 1000 / 42043 | 176 / 68 | | 43 | | 10'23" (+03'50") | 158 / 42202 | 151 / 63 |
賽後評分: 讚 給 4 星  10月累積里程 : 552.62 km  028丫拖母子鱷魚20211121 母子鱷魚 累積 : 1241.6 kmMW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 06'34" | 00:13'09" | | 3 | 07'06" | 00:20'15" | | 4 | 06'58" | 00:27'13" | | 5 | 07'03" | 00:34'16" | | 6 | 06'41" | 00:40'57" | | 7 | 07'16" | 00:48'13" | | 8 | 07'25" | 00:55'38" | | 9 | 07'14" | 01:02'52" | | 10 | 06'50" | 01:09'42" | | 11 | 07'14" | 01:16'56" | | 12 | 07'34" | 01:24'30" | | 13 | 07'29" | 01:31'59" | | 14 | 09'45" | 01:41'44" | | 15 | 07'22" | 01:49'06" | | 16 | 07'38" | 01:56'44" | | 17 | 07'52" | 02:04'36" | | 18 | 07'30" | 02:12'06" | | 19 | 07'31" | 02:19'37" | | 20 | 07'43" | 02:27'20" | | 21 | 07'59" | 02:35'19" | | 22 | 07'29" | 02:42'48" | | 23 | 09'40" | 02:52'28" | | 24 | 07'29" | 02:59'57" | | 25 | 07'42" | 03:07'39" | | 26 | 07'49" | 03:15'28" | | 27 | 07'49" | 03:23'17" | | 28 | 07'21" | 03:30'38" | | 29 | 06'37" | 03:37'15" | | 30 | 07'36" | 03:44'51" | | 31 | 07'32" | 03:52'23" | | 32 | 10'08" | 04:02'31" | | 33 | 07'33" | 04:10'04" | | 34 | 07'19" | 04:17'23" | | 35 | 08'28" | 04:25'51" | | 36 | 09'22" | 04:35'13" | | 37 | 07'56" | 04:43'09" | | 38 | 08'14" | 04:51'23" | | 39 | 09'36" | 05:00'59" | | 40 | 07'23" | 05:08'22" | | 41 | 08'51" | 05:17'13" | | 42 | 08'01" | 05:25'14" | | 42.2 | 15'30" | 05:28'24" |
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