10.1 km | 01:02:52 | 06:14/km日期: 2015-05-02 06:50 - 地點: 清境7-11往合歡山方向 - 卡路里: 544 Cal - 溫度: 19°C - 濕度: 98%
Pace: 05'50" / 06'00" / 05'40" / 06'11" / 08'02" / 06'11" / 06'22" / 06'38" / 06'10" / 05'27" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'22") | 1000 / 1000 |
| 2 | | 06'00" (+00'33") | 1000 / 2000 |
| 3 | | 05'40" (+00'13") | 1000 / 3000 |
| 4 | | 06'11" (+00'44") | 1000 / 4000 |
| 5 | | 08'02" (+02'35") | 1000 / 5000 |
| 6 | | 06'10" (+00'43") | 1000 / 6000 |
| 7 | | 06'22" (+00'55") | 1000 / 7000 |
| 8 | | 06'37" (+01'10") | 1000 / 8000 |
| 9 | | 06'10" (+00'43") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'18" | 65 / 10065 |
起床小跑一下，發現整段路除了上坡...還是上坡!!!硬抖到不行，真的超佩服跑合歡山馬和單車挑戰武嶺的人們....
5月累積里程 : 141.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'00" | 00:11'50" |
| 3 | 05'40" | 00:17'30" |
| 4 | 06'11" | 00:23'41" |
| 5 | 08'02" | 00:31'43" |
| 6 | 06'11" | 00:37'54" |
| 7 | 06'22" | 00:44'16" |
| 8 | 06'38" | 00:50'54" |
| 9 | 06'10" | 00:57'04" |
| 10 | 05'27" | 01:02'31" |
| 10.1 | 05'18" | 01:02'52" |
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