15.8 km | 01:50:22 | 06:58/km日期: 2021-10-10 18:49 - 平均心率: 140 - 卡路里: 854 Cal - 總步數: 18408 - 平均步頻: 166 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'16" / 05'50" / 05'33" / 05'30" / 05'27" / 05'34" / 05'36" / 06'59" / 06'21" / 05'53" / 05'59" / 07'21" / 06'41" / 06'34" / 08'06" / 20'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'50") | 1004 / 1004 | 160 / 99 |
| 2 | | 05'48" (+00'23") | 1005 / 2010 | 163 / 105 |
| 3 | | 05'32" (+00'07") | 1001 / 3011 | 165 / 108 |
| 4 | | 05'29" (+00'04") | 1002 / 4014 | 164 / 111 |
| 5 | | 05'25" | 1003 / 5017 | 164 / 112 |
| 6 | | 05'33" (+00'08") | 1002 / 6020 | 163 / 110 |
| 7 | | 05'36" (+00'11") | 1006 / 7026 | 162 / 109 |
| 8 | | 06'56" (+01'31") | 1007 / 8033 | 181 / 79 |
| 9 | | 06'20" (+00'55") | 1001 / 9034 | 174 / 90 |
| 10 | | 05'51" (+00'26") | 1004 / 10039 | 161 / 105 |
| 11 | | 05'57" (+00'32") | 1005 / 11045 | 160 / 104 |
| 12 | | 07'20" (+01'55") | 1001 / 12046 | 188 / 72 |
| 13 | | 06'41" (+01'16") | 1005 / 13052 | 173 / 86 |
| 14 | | 06'30" (+01'05") | 1000 / 14053 | 168 / 90 |
| 15 | | 08'09" (+02'44") | 1007 / 15060 | 202 / 60 |
| 16 | | 19'51" (+14'26") | 831 / 15892 | 139 / 36 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 330.18 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'50" | 00:12'06" |
| 3 | 05'33" | 00:17'39" |
| 4 | 05'30" | 00:23'09" |
| 5 | 05'27" | 00:28'36" |
| 6 | 05'34" | 00:34'10" |
| 7 | 05'36" | 00:39'46" |
| 8 | 06'59" | 00:46'45" |
| 9 | 06'21" | 00:53'06" |
| 10 | 05'53" | 00:58'59" |
| 11 | 05'59" | 01:04'58" |
| 12 | 07'21" | 01:12'19" |
| 13 | 06'41" | 01:19'00" |
| 14 | 06'34" | 01:25'34" |
| 15 | 08'06" | 01:33'40" |
| 15.8 | 20'04" | 01:50'22" |
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