9.4 km | 01:31:26 | 09:40/km日期: 2015-10-04 06:00 - 卡路里: 510 Cal - 總步數: 7364 - 平均步頻: 80 - 平均步幅: 128 cm - 溫度: 26°C - 濕度: 95%
Pace: 08'13" / 08'07" / 10'57" / 07'02" / 08'36" / 12'23" / 10'50" / 10'59" / 10'04" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'07" (+01'00") | 1010 / 1010 | 158 / 77 |
| 2 | | 08'11" (+01'04") | 991 / 2001 | 161 / 75 |
| 3 | | 10'52" (+03'45") | 1006 / 3008 | 118 / 77 |
| 4 | | 07'07" | 1000 / 4009 | 167 / 83 |
| 5 | | 08'35" (+01'28") | 1000 / 5009 | 87 / 133 |
| 6 | | 12'26" (+05'19") | 999 / 6008 | 43 / 185 |
| 7 | | 10'45" (+03'38") | 993 / 7001 | 12 / 719 |
| 8 | | 10'58" (+03'51") | 1000 / 8002 | 8 / 1111 |
| 9 | | 10'08" (+03'01") | 1001 / 9003 | 25 / 385 |
| 10 | | 09'27" (+02'20") | 440 / 9444 | 113 / 92 |
10月累積里程 :
9.44 km 
MIZUNO Wave Rider 17 SW 累積 :
795.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'07" | 00:16'20" |
| 3 | 10'57" | 00:27'17" |
| 4 | 07'02" | 00:34'19" |
| 5 | 08'36" | 00:42'55" |
| 6 | 12'23" | 00:55'18" |
| 7 | 10'50" | 01:06'08" |
| 8 | 10'59" | 01:17'07" |
| 9 | 10'04" | 01:27'11" |
| 9.4 | 09'33" | 01:31'26" |
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