10.7 km | 01:00:21 | 05:38/km日期: 2021-10-05 20:21 - 卡路里: 587 Cal - 總步數: 11220 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'14" / 06'08" / 05'48" / 05'35" / 05'42" / 05'31" / 05'18" / 05'21" / 05'29" / 05'29" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'57") | 1002 / 1002 | 178 / 89 |
2 | | 06'07" (+00'50") | 1007 / 2009 | 181 / 89 |
3 | | 05'44" (+00'27") | 1004 / 3013 | 184 / 94 |
4 | | 05'33" (+00'16") | 1003 / 4016 | 185 / 96 |
5 | | 05'41" (+00'24") | 1002 / 5019 | 186 / 94 |
6 | | 05'29" (+00'12") | 1003 / 6023 | 186 / 97 |
7 | | 05'19" (+00'02") | 1006 / 7029 | 189 / 99 |
8 | | 05'17" | 1001 / 8030 | 189 / 99 |
9 | | 05'29" (+00'12") | 1006 / 9036 | 187 / 96 |
10 | | 05'26" (+00'09") | 1000 / 10036 | 188 / 97 |
11 | | 05'23" (+00'06") | 695 / 10732 | 189 / 97 |
10月累積里程 : 140.50 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'08" | 00:12'22" |
3 | 05'48" | 00:18'10" |
4 | 05'35" | 00:23'45" |
5 | 05'42" | 00:29'27" |
6 | 05'31" | 00:34'58" |
7 | 05'18" | 00:40'16" |
8 | 05'21" | 00:45'37" |
9 | 05'29" | 00:51'06" |
10 | 05'29" | 00:56'35" |
10.7 | 05'24" | 01:00'21" |