10.0 km | 01:07:45 | 06:45/km日期: 2015-05-02 16:37 - 總爬升: 121 m - 卡路里: 793 Cal - 總步數: 9902 - 平均步頻: 146 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 71%
Pace: 05'14" / 06'10" / 06'27" / 06'34" / 06'46" / 07'22" / 06'49" / 07'27" / 07'19" / 06'55" / 30'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" | 1010 / 1010 | 167 / 106 |
2 | | 06'10" (+00'33") | 994 / 2004 | 165 / 97 |
3 | | 06'29" (+00'52") | 1002 / 3006 | 164 / 93 |
4 | | 06'36" (+00'59") | 1000 / 4007 | 165 / 91 |
5 | | 06'40" (+01'03") | 997 / 5005 | 163 / 91 |
6 | | 07'27" (+01'50") | 995 / 6001 | 120 / 110 |
7 | | 06'47" (+01'10") | 1002 / 7004 | 164 / 89 |
8 | | 07'24" (+01'47") | 1000 / 8004 | 115 / 116 |
9 | | 07'17" (+01'40") | 995 / 8999 | 124 / 110 |
10 | | 06'59" (+01'22") | 1005 / 10004 | 126 / 113 |
11 | | 09'41" (+04'04") | 8 / 10013 | 120 / 86 |
12 | | 12'49" (+07'12") | 9 / 10022 | 51 / 151 |
5月累積里程 : 82.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 06'10" | 00:11'24" |
3 | 06'27" | 00:17'51" |
4 | 06'34" | 00:24'25" |
5 | 06'46" | 00:31'11" |
6 | 07'22" | 00:38'33" |
7 | 06'49" | 00:45'22" |
8 | 07'27" | 00:52'49" |
9 | 07'19" | 01:00'08" |
10 | 06'55" | 01:07'03" |
10.0 | 30'18" | 01:07'45" |