11.3 km | 01:21:33 | 07:14/km日期: 2015-05-06 20:15 - 地點: 環河路 - 天氣: 毛毛雨 - 卡路里: 659 Cal - 溫度: 25°C - 濕度: 68%
Pace: 06'50" / 06'33" / 06'45" / 07'06" / 07'03" / 06'37" / 07'05" / 08'03" / 07'47" / 07'42" / 07'51" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'20") | 988 / 988 |
2 | | 06'28" | 1009 / 1997 |
3 | | 06'44" (+00'16") | 1001 / 2999 |
4 | | 07'07" (+00'39") | 998 / 3997 |
5 | | 07'02" (+00'34") | 1000 / 4997 |
6 | | 06'41" (+00'13") | 1003 / 6001 |
7 | | 07'03" (+00'35") | 1003 / 7004 |
8 | | 08'04" (+01'36") | 996 / 8000 |
9 | | 07'43" (+01'15") | 1007 / 9007 |
10 | | 07'40" (+01'12") | 1002 / 10010 |
11 | | 07'56" (+01'28") | 1003 / 11014 |
12 | | 08'00" (+01'32") | 257 / 11272 |
5月累積里程 :
15.36 km MIZUNO Wave Sayonara 8KN-31503 累積 :
619.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'33" | 00:13'23" |
3 | 06'45" | 00:20'08" |
4 | 07'06" | 00:27'14" |
5 | 07'03" | 00:34'17" |
6 | 06'37" | 00:40'54" |
7 | 07'05" | 00:47'59" |
8 | 08'03" | 00:56'02" |
9 | 07'47" | 01:03'49" |
10 | 07'42" | 01:11'31" |
11 | 07'51" | 01:19'22" |
11.3 | 08'00" | 01:21'33" |