19.7 km | 03:25:39 | 10:26/km日期: 2015-04-26 06:04 - 總爬升: 393 m - 卡路里: 1311 Cal - 溫度: 23°C - 濕度: 87%
Pace: 08'01" / 08'00" / 06'56" / 07'08" / 07'37" / 07'30" / 09'41" / 09'06" / 07'13" / 22'59" / 11'43" / 08'57" / 08'35" / 08'06" / 08'39" / 40'37" / 06'47" / 06'39" / 06'54" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'15") | 1001 / 1001 |
| 2 | | 07'59" (+01'14") | 1000 / 2001 |
| 3 | | 06'52" (+00'07") | 995 / 2997 |
| 4 | | 07'11" (+00'26") | 1020 / 4017 |
| 5 | | 07'35" (+00'50") | 988 / 5006 |
| 6 | | 07'32" (+00'47") | 1014 / 6020 |
| 7 | | 09'35" (+02'50") | 993 / 7014 |
| 8 | | 09'13" (+02'28") | 1001 / 8015 |
| 9 | | 07'04" (+00'19") | 1013 / 9029 |
| 10 | | 25'15" (+18'30") | 995 / 10024 |
| 11 | | 09'34" (+02'49") | 1004 / 11028 |
| 12 | | 08'55" (+02'10") | 1014 / 12043 |
| 13 | | 08'35" (+01'50") | 997 / 13041 |
| 14 | | 08'07" (+01'22") | 998 / 14039 |
| 15 | | 08'40" (+01'55") | 1013 / 15052 |
| 16 | | 40'15" (+33'30") | 1006 / 16059 |
| 17 | | 06'50" (+00'05") | 996 / 17056 |
| 18 | | 06'45" | 1006 / 18063 |
| 19 | | 06'51" (+00'06") | 1002 / 19065 |
| 20 | | 06'37" | 618 / 19683 |
4月累積里程 :
132.26 km 
夾腳拖鞋 165-N30 累積 :
5570.9 kmAndroid - Sony LT25i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'00" | 00:16'01" |
| 3 | 06'56" | 00:22'57" |
| 4 | 07'08" | 00:30'05" |
| 5 | 07'37" | 00:37'42" |
| 6 | 07'30" | 00:45'12" |
| 7 | 09'41" | 00:54'53" |
| 8 | 09'06" | 01:03'59" |
| 9 | 07'13" | 01:11'12" |
| 10 | 22'59" | 01:34'11" |
| 11 | 11'43" | 01:45'54" |
| 12 | 08'57" | 01:54'51" |
| 13 | 08'35" | 02:03'26" |
| 14 | 08'06" | 02:11'32" |
| 15 | 08'39" | 02:20'11" |
| 16 | 40'37" | 03:00'48" |
| 17 | 06'47" | 03:07'35" |
| 18 | 06'39" | 03:14'14" |
| 19 | 06'54" | 03:21'08" |
| 19.7 | 06'36" | 03:25'39" |
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