19.1 km | 02:24:30 | 07:33/km日期: 2015-04-26 06:00 - 總爬升: 387 m - 卡路里: 1153 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'10" / 05'48" / 05'25" / 05'38" / 06'28" / 06'25" / 09'42" / 08'33" / 05'29" / 04'39" / 07'31" / 06'18" / 07'14" / 06'34" / 06'19" / 06'04" / 14'06" / 12'40" / 11'53" / 13'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'31") | 1001 / 1001 |
| 2 | | 05'43" (+01'05") | 997 / 1998 |
| 3 | | 05'27" (+00'49") | 1006 / 3005 |
| 4 | | 05'36" (+00'58") | 1003 / 4009 |
| 5 | | 06'29" (+01'51") | 997 / 5006 |
| 6 | | 06'28" (+01'50") | 1011 / 6017 |
| 7 | | 09'38" (+05'00") | 993 / 7010 |
| 8 | | 08'32" (+03'54") | 1001 / 8012 |
| 9 | | 05'29" (+00'51") | 1010 / 9022 |
| 10 | | 04'38" | 988 / 10011 |
| 11 | | 07'34" (+02'56") | 1006 / 11017 |
| 12 | | 06'16" (+01'38") | 1007 / 12025 |
| 13 | | 07'16" (+02'38") | 995 / 13020 |
| 14 | | 06'33" (+01'55") | 998 / 14019 |
| 15 | | 06'15" (+01'37") | 1008 / 15027 |
| 16 | | 06'02" (+01'24") | 1014 / 16041 |
| 17 | | 14'17" (+09'39") | 997 / 17039 |
| 18 | | 12'41" (+08'03") | 1001 / 18041 |
| 19 | | 11'53" (+07'15") | 1006 / 19048 |
| 20 | | 15'50" (+11'12") | 68 / 19116 |
4月累積里程 :
158.95 km 
asics gel-kayano19 累積 :
1790.0 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 05'25" | 00:17'23" |
| 4 | 05'38" | 00:23'01" |
| 5 | 06'28" | 00:29'29" |
| 6 | 06'25" | 00:35'54" |
| 7 | 09'42" | 00:45'36" |
| 8 | 08'33" | 00:54'09" |
| 9 | 05'29" | 00:59'38" |
| 10 | 04'39" | 01:04'17" |
| 11 | 07'31" | 01:11'48" |
| 12 | 06'18" | 01:18'06" |
| 13 | 07'14" | 01:25'20" |
| 14 | 06'34" | 01:31'54" |
| 15 | 06'19" | 01:38'13" |
| 16 | 06'04" | 01:44'17" |
| 17 | 14'06" | 01:58'23" |
| 18 | 12'40" | 02:11'03" |
| 19 | 11'53" | 02:22'56" |
| 19.1 | 13'27" | 02:24'30" |
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