半馬 | --:--:-- | --:-- | 第5半馬官方成績 |
日期 | 2015-04-26 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:46'24" (+01'40") | 01:31'08" |
| 00:44'44" |
| 00:48'01" (+03'17") | 01:40'58" (+09'50") |
| 00:52'57" (+08'13") |
|
日期: 2015-04-26 05:31 - 總爬升: 154 m - 卡路里: 1139 Cal - 溫度: 21°C - 濕度: 73%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'24" (+04'35") | 990 / 990 |
2 | | 07'49" | 1006 / 1996 |
3 | | 08'54" (+01'05") | 1000 / 2997 |
4 | | 08'05" (+00'16") | 994 / 3991 |
5 | | 09'09" (+01'20") | 1012 / 5003 |
6 | | 08'31" (+00'42") | 1007 / 6011 |
7 | | 09'02" (+01'13") | 1000 / 7012 |
8 | | 07'57" (+00'08") | 1006 / 8018 |
9 | | 08'28" (+00'39") | 1001 / 9019 |
10 | | 10'42" (+02'53") | 1000 / 10019 |
11 | | 08'41" (+00'52") | 993 / 11013 |
12 | | 09'00" (+01'11") | 1001 / 12014 |
13 | | 13'06" (+05'17") | 1012 / 13027 |
14 | | 08'39" (+00'50") | 993 / 14020 |
15 | | 08'31" (+00'42") | 1005 / 15026 |
16 | | 12'22" (+04'33") | 1008 / 16034 |
17 | | 08'47" (+00'58") | 1005 / 17040 |
18 | | 11'01" (+03'12") | 1016 / 18056 |
19 | | 08'34" (+00'45") | 998 / 19054 |
20 | | 12'19" (+04'30") | 991 / 20046 |
21 | | 10'46" (+02'57") | 1007 / 21053 |
22 | | 07'43" | 526 / 21580 |
賽前宣言: 生日半馬耶~希望能追上修杰楷!!可以不要跑太快嗎 哈哈
4月累積里程 :
58.49 km ASICS GT-2000 3 累積 :
192.4 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'26" | 00:12'26" |
2 | 07'51" | 00:20'17" |
3 | 08'55" | 00:29'12" |
4 | 08'02" | 00:37'14" |
5 | 09'10" | 00:46'24" |
6 | 08'36" | 00:55'00" |
7 | 09'03" | 01:04'03" |
8 | 07'54" | 01:11'57" |
9 | 08'28" | 01:20'25" |
10 | 10'43" | 01:31'08" |
11 | 08'46" | 01:39'54" |
12 | 09'01" | 01:48'55" |
13 | 13'09" | 02:02'04" |
14 | 08'36" | 02:10'40" |
15 | 08'29" | 02:19'09" |
16 | 12'26" | 02:31'35" |
17 | 08'50" | 02:40'25" |
18 | 11'09" | 02:51'34" |
19 | 08'18" | 02:59'52" |
20 | 12'14" | 03:12'06" |
21 | 11'05" | 03:23'11" |
21.6 | 07'36" | 03:27'36" |