12.0 km | 00:52:02 | 04:20/km日期: 2015-04-23 17:42 - 卡路里: 626 Cal - 總步數: 10142 - 平均步頻: 194 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 82%
Pace: 04'09" / 03'47" / 03'48" / 04'00" / 04'48" / 04'37" / 03'47" / 04'26" / 05'09" / 04'43" / 03'38" / 04'54" / 00'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'06" (+00'23") | 1009 / 1009 | 201 / 120 |
| 2 | | 03'48" (+00'05") | 994 / 2003 | 201 / 130 |
| 3 | | 03'47" (+00'04") | 1002 / 3005 | 198 / 132 |
| 4 | | 04'02" (+00'19") | 1001 / 4006 | 194 / 127 |
| 5 | | 04'46" (+01'03") | 995 / 5002 | 193 / 108 |
| 6 | | 04'38" (+00'55") | 1005 / 6008 | 195 / 110 |
| 7 | | 03'45" (+00'02") | 1004 / 7013 | 197 / 134 |
| 8 | | 04'27" (+00'44") | 995 / 8008 | 189 / 118 |
| 9 | | 05'09" (+01'26") | 1000 / 9008 | 190 / 101 |
| 10 | | 04'40" (+00'57") | 993 / 10001 | 196 / 108 |
| 11 | | 03'43" | 1007 / 11009 | 201 / 133 |
| 12 | | 05'06" (+01'23") | 987 / 11996 | 181 / 107 |
4月累積里程 : 415.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 03'47" | 00:07'56" |
| 3 | 03'48" | 00:11'44" |
| 4 | 04'00" | 00:15'44" |
| 5 | 04'48" | 00:20'32" |
| 6 | 04'37" | 00:25'09" |
| 7 | 03'47" | 00:28'56" |
| 8 | 04'26" | 00:33'22" |
| 9 | 05'09" | 00:38'31" |
| 10 | 04'43" | 00:43'14" |
| 11 | 03'38" | 00:46'52" |
| 12 | 04'54" | 00:51'46" |
| 12.0 | -106'-40" | 00:52'02" |
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