9.8 km | 00:51:34 | 05:15/km日期: 2015-04-24 05:37 - 卡路里: 512 Cal - 總步數: 10224 - 平均步頻: 198 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'42" / 05'15" / 05'15" / 04'58" / 04'50" / 04'51" / 05'16" / 05'26" / 05'20" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'01") | 1006 / 1006 | 194 / 88 |
2 | | 05'14" (+00'27") | 1001 / 2008 | 197 / 96 |
3 | | 05'15" (+00'28") | 999 / 3007 | 196 / 96 |
4 | | 04'59" (+00'12") | 996 / 4003 | 197 / 101 |
5 | | 04'47" | 996 / 4999 | 199 / 104 |
6 | | 04'53" (+00'06") | 1000 / 6000 | 200 / 101 |
7 | | 05'17" (+00'30") | 1006 / 7007 | 202 / 93 |
8 | | 05'23" (+00'36") | 995 / 8002 | 198 / 93 |
9 | | 05'19" (+00'32") | 1001 / 9004 | 199 / 94 |
10 | | 05'35" (+00'48") | 811 / 9816 | 196 / 91 |
4月累積里程 : 415.49 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'15" | 00:10'57" |
3 | 05'15" | 00:16'12" |
4 | 04'58" | 00:21'10" |
5 | 04'50" | 00:26'00" |
6 | 04'51" | 00:30'51" |
7 | 05'16" | 00:36'07" |
8 | 05'26" | 00:41'33" |
9 | 05'20" | 00:46'53" |
9.8 | 05'44" | 00:51'34" |