21.8 km | 02:35:21 | 07:06/km日期: 2015-04-26 07:34 - 平均心率: 150 - 卡路里: 1180 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'57" / 10'42" / 06'32" / 06'38" / 06'42" / 06'32" / 06'32" / 06'38" / 06'20" / 06'54" / 06'11" / 06'21" / 07'03" / 06'39" / 06'36" / 06'38" / 06'44" / 06'35" / 06'25" / 06'33" / 10'12" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" | 21846 / 21846 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 60.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 10'42" | 00:16'39" |
| 3 | 06'32" | 00:23'11" |
| 4 | 06'38" | 00:29'49" |
| 5 | 06'42" | 00:36'31" |
| 6 | 06'32" | 00:43'03" |
| 7 | 06'32" | 00:49'35" |
| 8 | 06'38" | 00:56'13" |
| 9 | 06'20" | 01:02'33" |
| 10 | 06'54" | 01:09'27" |
| 11 | 06'11" | 01:15'38" |
| 12 | 06'21" | 01:21'59" |
| 13 | 07'03" | 01:29'02" |
| 14 | 06'39" | 01:35'41" |
| 15 | 06'36" | 01:42'17" |
| 16 | 06'38" | 01:48'55" |
| 17 | 06'44" | 01:55'39" |
| 18 | 06'35" | 02:02'14" |
| 19 | 06'25" | 02:08'39" |
| 20 | 06'33" | 02:15'12" |
| 21 | 10'12" | 02:25'24" |
| 21.8 | 05'59" | 02:30'28" |
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