8.0 km | 00:40:08 | 05:00/km日期: 2013-05-09 20:15 - 卡路里: 443 Cal - 溫度: 27°C - 濕度: 77%
Pace: 04'48" / 04'33" / 04'58" / 04'52" / 05'00" / 05'08" / 05'12" / 04'59" / 48'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" | 415 / 415 |
2 | | 05'00" (+01'02") | 415 / 830 |
3 | | 04'41" (+00'43") | 415 / 1245 |
4 | | 04'56" (+00'58") | 415 / 1661 |
5 | | 04'48" (+00'50") | 415 / 2076 |
6 | | 04'51" (+00'53") | 415 / 2491 |
7 | | 04'51" (+00'53") | 415 / 2907 |
8 | | 04'51" (+00'53") | 415 / 3322 |
9 | | 04'58" (+01'00") | 415 / 3737 |
10 | | 05'13" (+01'15") | 415 / 4153 |
11 | | 05'13" (+01'15") | 415 / 4568 |
12 | | 05'00" (+01'02") | 415 / 4983 |
13 | | 05'22" (+01'24") | 415 / 5399 |
14 | | 05'10" (+01'12") | 415 / 5814 |
15 | | 05'17" (+01'19") | 415 / 6229 |
16 | | 05'05" (+01'07") | 415 / 6645 |
17 | | 05'17" (+01'19") | 415 / 7060 |
18 | | 05'25" (+01'27") | 415 / 7475 |
19 | | 05'00" (+01'02") | 415 / 7891 |
20 | | 05'10" (+01'12") | 122 / 8013 |
5月累積里程 : 31.39 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'33" | 00:09'21" |
3 | 04'58" | 00:14'19" |
4 | 04'52" | 00:19'11" |
5 | 05'00" | 00:24'11" |
6 | 05'08" | 00:29'19" |
7 | 05'12" | 00:34'31" |
8 | 04'59" | 00:39'30" |
8.0 | 46'55" | 00:40'08" |