|  12530 m | 12:29:24 | 05:58/100m日期: 2015-04-25 07:10 - 卡路里: 3844 Cal - 溫度: 24°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 101 | | 2 | | 02'18" (+02'18") | | 72 | | 3 | | 01'44" (+01'43") | | 54 | | 4 | | 01'54" (+01'54") | | 58 | | 5 | | 03'14" (+03'14") | | 100 |
| 6 | | 04'22" (+04'22") | | 132 | | 7 | | 01'50" (+01'49") | | 57 | | 8 | | 04'13" (+04'12") | | 283 | | 9 | | 02'38" (+02'38") | | 80 | | 10 | | 02'11" (+02'10") | | 66 | | 11 | | 03'05" (+03'04") | | 113 | | 12 | | 02'07" (+02'07") | | 65 | | 13 | | 03'30" (+03'29") | | 133 | | 14 | | 03'08" (+03'08") | | 129 | | 15 | | 01'28" (+01'28") | | 47 | | 16 | | 03'42" (+03'41") | | 140 | | 17 | | 01'46" (+01'46") | | 56 | | 18 | | 04'38" (+04'38") | | 190 | | 19 | | 02'50" (+02'50") | | 152 | | 20 | | 01'34" (+01'33") | | 49 | | 21 | | 00'58" (+00'58") | | 92 | | 22 | | 04'56" (+04'55") | | 187 | | 23 | | 01'09" (+01'08") | | 37 | | 24 | | 03'35" (+03'35") | | 114 | | 25 | | 03'42" (+03'42") | | 127 | | 26 | | 00'39" (+00'39") | | 20 | | 27 | | 00'03" (+00'03") | | 2 | | 28 | | 04'43" (+04'42") | | 168 | | 29 | | 02'05" (+02'04") | | 64 | | 30 | | 05'35" (+05'34") | | 184 | | 31 | | 03'13" (+03'13") | | 117 | | 32 | | 02'45" (+02'44") | | 83 | | 33 | | 00'54" (+00'54") | | 28 | | 34 | | 03'21" (+03'20") | | 198 | | 35 | | 01'11" (+01'10") | | 37 | | 36 | | 00'46" (+00'46") | | 24 | | 37 | | 00'45" (+00'44") | | 23 | | 38 | | 00'23" (+00'23") | | 13 | | 39 | | 19'46" (+19'45") | | 454 | | 40 | | 00'00" | | 5 | | 41 | | 50'39" (+50'38") | | 12705 | | 42 | | 00'00" | | 2 | | 43 | | 51'17" (+51'17") | | 13700 | | 44 | | 00'00" | | 4 | | 45 | | 01'36" (+01'35") | | 4 | | 46 | | 00'00" | | 1 | | 47 | | 07'34" (+07'34") | | 1 | | 48 | | 00'00" | | 22 | | 49 | | 00'08" (+00'08") | | 5 | | 50 | | 00'09" (+00'09") | | 5 | | 51 | | 00'10" (+00'10") | | 6 | | 52 | | 00'20" (+00'20") | | 12 | | 53 | | 00'23" (+00'23") | | 12 | | 54 | | 00'08" (+00'08") | | 5 | | 55 | | 00'09" (+00'09") | | 5 | | 56 | | 00'19" (+00'18") | | 10 | | 57 | | 00'07" (+00'07") | | 4 | | 58 | | 00'06" (+00'06") | | 4 | | 59 | | 00'09" (+00'08") | | 5 | | 60 | | 00'10" (+00'09") | | 6 | | 61 | | 00'07" (+00'06") | | 4 | | 62 | | 00'00" | | 1 | | 63 | | 01'34" (+01'34") | | 183 | | 64 | | 02'04" (+02'03") | | 63 | | 65 | | 03'20" (+03'19") | | 104 | | 66 | | 03'42" (+03'41") | | 128 | | 67 | | 10'38" (+10'38") | | 323 | | 68 | | 02'24" (+02'23") | | 92 | | 69 | | 02'32" (+02'31") | | 77 | | 70 | | 00'29" (+00'29") | | 16 | | 71 | | 00'31" (+00'31") | | 16 | | 72 | | 00'40" (+00'40") | | 28 | | 73 | | 00'28" (+00'27") | | 15 | | 74 | | 00'13" (+00'13") | | 7 | | 75 | | 00'35" (+00'35") | | 18 | | 76 | | 00'12" (+00'12") | | 7 | | 77 | | 00'10" (+00'10") | | 6 | | 78 | | 00'11" (+00'10") | | 6 | | 79 | | 00'11" (+00'11") | | 6 | | 80 | | 00'11" (+00'11") | | 6 | | 81 | | 00'01" (+00'01") | | 1 | | 82 | | 00'26" (+00'25") | | 18 | | 83 | | 00'14" (+00'13") | | 8 | | 84 | | 00'24" (+00'23") | | 13 | | 85 | | 00'21" (+00'21") | | 11 | | 86 | | 10'37" (+10'37") | | 580 | | 87 | | 01'15" (+01'15") | | 39 | | 88 | | 01'49" (+01'48") | | 55 | | 89 | | 01'16" (+01'16") | | 39 | | 90 | | 01'09" (+01'08") | | 36 | | 91 | | 01'21" (+01'20") | | 41 | | 92 | | 01'09" (+01'08") | | 35 | | 93 | | 01'30" (+01'30") | | 47 | | 94 | | 01'21" (+01'21") | | 41 | | 95 | | 01'13" (+01'13") | | 37 | | 96 | | 01'21" (+01'20") | | 47 | | 97 | | 01'13" (+01'12") | | 38 | | 98 | | 01'53" (+01'52") | | 57 | | 99 | | 04'37" (+04'37") | | 398 | | 100 | | 00'27" (+00'26") | | 14 | | 101 | | 00'28" (+00'27") | | 23 | | 102 | | 00'25" (+00'24") | | 13 | | 103 | | 00'20" (+00'20") | | 11 | | 104 | | 00'29" (+00'29") | | 15 | | 105 | | 00'21" (+00'21") | | 11 | | 106 | | 00'21" (+00'20") | | 11 | | 107 | | 00'17" (+00'17") | | 10 | | 108 | | 00'11" (+00'10") | | 6 | | 109 | | 00'30" (+00'30") | | 22 | | 110 | | 00'19" (+00'18") | | 10 | | 111 | | 00'18" (+00'18") | | 10 | | 112 | | 00'36" (+00'36") | | 19 | | 113 | | 00'23" (+00'23") | | 12 | | 114 | | 00'20" (+00'19") | | 11 | | 115 | | 00'19" (+00'19") | | 10 | | 116 | | 00'11" (+00'10") | | 6 | | 117 | | 01'01" (+01'00") | | 45 | | 118 | | 00'09" (+00'08") | | 5 | | 119 | | 00'35" (+00'34") | | 21 | | 120 | | 00'20" (+00'20") | | 11 | | 121 | | 00'29" (+00'29") | | 15 | | 122 | | 01'15" (+01'15") | | 39 | | 123 | | 00'20" (+00'19") | | 11 | | 124 | | 00'29" (+00'28") | | 15 | | 125 | | 00'21" (+00'20") | | 11 | | 126 | | 00'20" (+00'19") | | 11 | | 127 | | 01'18" (+01'18") | | 41 | | 128 | | 00'25" (+00'25") | | 13 | | 129 | | 00'22" (+00'22") | | 12 | | 130 | | 00'27" (+00'26") | | 23 | | 131 | | 00'24" (+00'24") | | 13 | | 132 | | 00'24" (+00'23") | | 13 | | 133 | | 00'31" (+00'30") | | 16 | | 134 | | 00'25" (+00'25") | | 13 | | 135 | | 00'26" (+00'25") | | 14 | | 136 | | 00'15" (+00'14") | | 8 | | 137 | | 00'41" (+00'41") | | 23 | | 138 | | 00'21" (+00'21") | | 11 | | 139 | | 00'26" (+00'25") | | 14 | | 140 | | 00'31" (+00'31") | | 17 | | 141 | | 00'21" (+00'21") | | 12 | | 142 | | 00'20" (+00'20") | | 11 | | 143 | | 00'21" (+00'21") | | 11 | | 144 | | 00'28" (+00'27") | | 15 | | 145 | | 00'18" (+00'18") | | 10 | | 146 | | 00'18" (+00'18") | | 10 | | 147 | | 00'21" (+00'20") | | 11 | | 148 | | 00'09" (+00'09") | | 5 | | 149 | | 00'43" (+00'43") | | 26 | | 150 | | 12'53" (+12'52") | | 399 | | 151 | | 03'16" (+03'16") | | 100 | | 152 | | 10'43" (+10'42") | | 325 | | 153 | | 12'11" (+12'11") | | 366 | | 154 | | 12'37" (+12'37") | | 384 | | 155 | | 03'19" (+03'19") | | 103 | | 156 | | 10'30" (+10'30") | | 319 | | 157 | | 10'51" (+10'50") | | 329 | | 158 | | 05'15" (+05'15") | | 175 | | 159 | | 11'25" (+11'24") | | 343 | | 160 | | 03'27" (+03'26") | | 105 | | 161 | | 03'57" (+03'56") | | 145 | | 162 | | 02'58" (+02'57") | | 91 | | 163 | | 02'27" (+02'27") | | 75 | | 164 | | 04'17" (+04'17") | | 130 | | 165 | | 13'19" (+13'18") | | 419 | | 166 | | 17'06" (+17'06") | | 515 | | 167 | | 39'03" (+39'03") | | 1172 | | 168 | | 47'42" (+47'42") | | 1435 | | 169 | | 27'53" (+27'53") | | 851 | | 170 | | 05'43" (+05'42") | | 185 | | 171 | | 32'43" (+32'42") | | 983 | | 172 | | 33'18" (+33'17") | | 1001 | | 173 | | 11'33" (+11'33") | | 347 | | 174 | | 46'16" (+46'16") | | 1412 | | 175 | | 24'38" (+24'38") | | 742 | | 176 | | 07'19" (+07'18") | | 223 | | 177 | | 11'40" (+11'39") | | 483 | | 178 | | 24'23" (+24'23") | | 734 | | 179 | | 12'45" (+12'44") | | 385 | | 180 | | 05'02" (+05'01") | | 179 | | 181 | | 06'53" (+06'52") | | 207 | | 182 | | 06'14" (+06'13") | | 190 | | 183 | | 07'40" (+07'40") | | 238 | | 184 | | 02'53" (+02'52") | | 87 | | 185 | | 09'03" (+09'03") | | 276 | | 186 | | 08'43" (+08'43") | | 265 | | 187 | | 08'56" (+08'56") | | 271 | | 188 | | 07'59" (+07'58") | | 251 | | 189 | | 08'07" (+08'06") | | 267 | | 190 | | 10'44" (+10'44") | | 323 | | 191 | | 02'16" (+02'15") | | 69 | | 192 | | 07'33" (+07'32") | | 228 | | 193 | | 26'43" (+26'43") | | 805 | | 194 | | 20'26" (+20'25") | | 629 | | 195 | | 04'34" (+04'33") | | 150 | | 196 | | 09'28" (+09'27") | | 316 | | 197 | | 13'38" (+13'37") | | 418 | | 198 | | 09'53" (+09'53") | | 298 | | 199 | | 18'49" (+18'48") | | 594 | | 200 | | 08'12" (+08'11") | | 262 | | 201 | | 15'47" (+15'47") | | 488 | | 202 | | 05'13" (+05'13") | | 232 | | 203 | | 13'40" (+13'39") | | 415 | | 204 | | 06'04" (+06'04") | | 186 | | 205 | | 04'43" (+04'42") | | 146 | | 206 | | 04'31" (+04'30") | | 137 | | 207 | | 00'54" (+00'54") | | 28 | | 208 | | 02'10" (+02'09") | | 162 | | 209 | | 19'27" (+19'26") | | 600 | | 210 | | 05'52" (+05'51") | | 182 | | 211 | | 35'06" (+35'05") | | 1091 | | 212 | | 03'01" (+03'00") | | 92 | | 213 | | 03'24" (+03'23") | | 105 | | 214 | | 14'34" (+14'34") | | 439 | | 215 | | 03'00" (+03'00") | | 91 | | 216 | | 10'21" (+10'21") | | 312 | | 217 | | 01'44" (+01'43") | | 54 | | 218 | | 11'38" (+11'38") | | 355 | | 219 | | 22'48" (+22'47") | | 702 | | 220 | | 38'23" (+38'22") | | 1200 | | 221 | | 23'33" (+23'32") | | 718 | | 222 | | 00'21" (+00'21") | | 11 | | 223 | | 05'32" (+05'31") | | 176 | | 224 | | 01'50" (+01'49") | | 58 | | 225 | | 10'13" (+10'13") | | 324 | | 226 | | 00'04" (+00'04") | | 3 | | 227 | | 00'05" (+00'05") | | 3 | | 228 | | 00'17" (+00'17") | | 10 | | 229 | | 00'08" (+00'08") | | 10 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 16.48 km |
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