12.0 km | 01:40:34 | 08:20/km日期: 2015-04-25 06:04 - 卡路里: 683 Cal - 溫度: 22°C - 濕度: 75%
Pace: 08'30" / 08'45" / 06'55" / 07'14" / 19'31" / 08'56" / 11'10" / 12'33" / 11'59" / 06'23" / 07'02" / 06'31" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'07") | 1000 / 1000 |
| 2 | | 08'45" (+02'22") | 1000 / 2000 |
| 3 | | 06'54" (+00'31") | 1000 / 3000 |
| 4 | | 07'13" (+00'50") | 1000 / 4000 |
| 5 | | 06'55" (+00'32") | 1000 / 5000 |
| 6 | | 08'55" (+02'32") | 1000 / 6000 |
| 7 | | 11'10" (+04'47") | 1000 / 7000 |
| 8 | | 10'44" (+04'21") | 1000 / 8000 |
| 9 | | 10'56" (+04'33") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 07'01" (+00'38") | 1000 / 11000 |
| 12 | | 06'31" (+00'08") | 1000 / 12000 |
| 13 | | 11'40" (+05'17") | 44 / 12044 |
4月累積里程 :
161.89 km 
Mizuno RUSH UP(W) 累積 :
592.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'45" | 00:17'15" |
| 3 | 06'55" | 00:24'10" |
| 4 | 07'14" | 00:31'24" |
| 5 | 19'31" | 00:50'55" |
| 6 | 08'56" | 00:59'51" |
| 7 | 11'10" | 01:11'01" |
| 8 | 12'33" | 01:23'34" |
| 9 | 11'59" | 01:35'33" |
| 10 | 06'23" | 01:41'56" |
| 11 | 07'02" | 01:48'58" |
| 12 | 06'31" | 01:55'29" |
| 12.0 | 11'34" | 01:56'00" |
展開計圈分析
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