| 全馬 | 06:20:00 | 09:00/km | 第68馬官方成績 | 日期 | 2015-04-12 | 成績 | 06:20:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:00/km |
郭燒麵 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'02" (+33'51") | 01:10'36" (+51'53") | | 00:36'34" (+36'23") | | 00:48'08" (+47'57") | 01:43'13" (+24'30") | | 00:55'05" (+54'54") | | 00:39'11" (+39'00") | 01:04'14" (+45'31") | | 00:25'03" (+24'52") | | 00:18'32" (+18'21") | 00:18'43" | | 00:00'11" | |
日期: 2015-04-12 08:01 - 總爬升: 1178 m - 地點: 海大到福隆 - 天氣: 下點雨涼涼低 - 卡路里: 2468 Cal - 溫度: 17°C - 濕度: 97% 好棒的路線~
大感謝自助超馬團隊及熱心跑友前輩補給拍照~ 4月累積里程 : 379.13 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'48" | 00:06'48" | 2 | 06'31" | 00:13'19" | 3 | 06'38" | 00:19'57" | 4 | 06'56" | 00:26'53" | 5 | 07'09" | 00:34'02" | 6 | 06'57" | 00:40'59" | 7 | 06'42" | 00:47'41" | 8 | 06'45" | 00:54'26" | 9 | 08'54" | 01:03'20" | 10 | 07'16" | 01:10'36" | 11 | 06'54" | 01:17'30" | 12 | 07'03" | 01:24'33" | 13 | 13'52" | 01:38'25" | 14 | 07'26" | 01:45'51" | 15 | 12'53" | 01:58'44" | 16 | 11'09" | 02:09'53" | 17 | 08'56" | 02:18'49" | 18 | 18'23" | 02:37'12" | 19 | 08'58" | 02:46'10" | 20 | 07'39" | 02:53'49" | 21 | 08'00" | 03:01'49" | 22 | 10'24" | 03:12'13" | 23 | 11'39" | 03:23'52" | 24 | 04'37" | 03:28'29" | 25 | 04'31" | 03:33'00" | 26 | 04'29" | 03:37'29" | 27 | 04'39" | 03:42'08" | 28 | 04'54" | 03:47'02" | 29 | 05'23" | 03:52'25" | 30 | 05'38" | 03:58'03" | 31 | 06'26" | 04:04'29" | 32 | 08'03" | 04:12'32" | 33 | 03'57" | 04:16'29" | 34 | 00'03" | 04:16'32" | 35 | 00'03" | 04:16'35" | 36 | 00'03" | 04:16'38" | 37 | 00'04" | 04:16'42" | 38 | 00'02" | 04:16'44" | 39 | 00'01" | 04:16'45" | 40 | 00'01" | 04:16'46" | 41 | 00'01" | 04:16'47" | 42 | 00'01" | 04:16'48" | 43 | 00'01" | 04:16'49" | 44 | 00'01" | 04:16'50" | 45 | 00'01" | 04:16'51" | 46 | 00'01" | 04:16'52" | 47 | 00'04" | 04:16'56" | 48 | 00'01" | 04:16'57" | 49 | 00'01" | 04:16'58" | 50 | 00'01" | 04:16'59" | 51 | 00'01" | 04:17'00" | 52 | 00'01" | 04:17'01" | 53 | 00'01" | 04:17'02" | 54 | 00'01" | 04:17'03" | 55 | 00'01" | 04:17'04" | 56 | 00'05" | 04:17'09" | 57 | 00'01" | 04:17'10" | 58 | 00'01" | 04:17'11" | 59 | 00'08" | 04:17'19" | 60 | 00'14" | 04:17'33" | 61 | 00'03" | 04:17'36" | 62 | 00'24" | 04:18'00" | 63 | 00'15" | 04:18'15" | 64 | 00'09" | 04:18'24" | 65 | 00'02" | 04:18'26" | 66 | 00'03" | 04:18'29" | 67 | 00'01" | 04:18'30" | 68 | 00'01" | 04:18'31" | 69 | 00'01" | 04:18'32" | 70 | 00'01" | 04:18'33" | 71 | 00'07" | 04:18'40" | 72 | 00'01" | 04:18'41" | 73 | 00'01" | 04:18'42" | 74 | 00'01" | 04:18'43" | 75 | 00'03" | 04:18'46" | 76 | 00'01" | 04:18'47" | 77 | 00'04" | 04:18'51" | 78 | 00'01" | 04:18'52" | 79 | 00'02" | 04:18'54" | 80 | 00'07" | 04:19'01" | 81 | 00'02" | 04:19'03" | 82 | 00'04" | 04:19'07" | 83 | 00'04" | 04:19'11" | 84 | 00'02" | 04:19'13" | 85 | 00'06" | 04:19'19" | 86 | 00'02" | 04:19'21" | 87 | 00'03" | 04:19'24" | 88 | 00'01" | 04:19'25" | 89 | 00'02" | 04:19'27" | 90 | 00'03" | 04:19'30" | 91 | 00'02" | 04:19'32" | 92 | 00'06" | 04:19'38" | 93 | 00'06" | 04:19'44" | 94 | 00'14" | 04:19'58" | 95 | 00'16" | 04:20'14" | 96 | 00'16" | 04:20'30" | 97 | 00'01" | 04:20'31" | 98 | 00'01" | 04:20'32" | 99 | 00'02" | 04:20'34" | 100 | 00'09" | 04:20'43" | 101 | 00'24" | 04:21'07" | 102 | 00'05" | 04:21'12" | 103 | 00'03" | 04:21'15" | 104 | 00'11" | 04:21'26" | 105 | 00'04" | 04:21'30" | 106 | 00'01" | 04:21'31" | 107 | 00'02" | 04:21'33" | 108 | 00'06" | 04:21'39" | 109 | 00'01" | 04:21'40" | 110 | 03'24" | 04:25'04" | 111 | 06'31" | 04:31'35" | 112 | 06'26" | 04:38'01" | 113 | 05'57" | 04:43'58" | 114 | 06'06" | 04:50'04" | 115 | 06'31" | 04:56'35" | 116 | 07'35" | 05:04'10" | 117 | 05'29" | 05:09'39" | 118 | 05'21" | 05:15'00" | 119 | 04'43" | 05:19'43" | 120 | 04'40" | 05:24'23" | 121 | 04'38" | 05:29'01" | 122 | 04'33" | 05:33'34" | 123 | 04'56" | 05:38'30" | 124 | 01'08" | 05:39'38" | 125 | 00'01" | 05:39'39" | 126 | 00'01" | 05:39'40" | 127 | 00'01" | 05:39'41" | 128 | 00'01" | 05:39'42" | 129 | 00'01" | 05:39'43" | 130 | 00'01" | 05:39'44" | 131 | 00'01" | 05:39'45" | 132 | 00'01" | 05:39'46" | 133 | 00'01" | 05:39'47" | 134 | 00'01" | 05:39'48" | 135 | 00'01" | 05:39'49" | 136 | 00'01" | 05:39'50" | 137 | --'--" | 05:39'50" | 138 | 00'01" | 05:39'51" | 139 | 00'04" | 05:39'55" | 140 | 00'03" | 05:39'58" | 141 | 00'01" | 05:39'59" | 142 | 00'02" | 05:40'01" | 143 | 00'04" | 05:40'05" | 144 | 00'02" | 05:40'07" | 145 | 00'03" | 05:40'10" | 146 | 00'05" | 05:40'15" | 147 | 00'03" | 05:40'18" | 148 | 00'01" | 05:40'19" | 149 | 00'04" | 05:40'23" | 150 | 00'01" | 05:40'24" | 151 | 00'10" | 05:40'34" | 152 | 00'03" | 05:40'37" | 153 | 00'03" | 05:40'40" | 154 | 00'01" | 05:40'41" | 155 | 00'07" | 05:40'48" | 156 | 00'11" | 05:40'59" | 157 | 00'05" | 05:41'04" | 158 | 00'16" | 05:41'20" | 159 | 00'03" | 05:41'23" | 160 | 00'09" | 05:41'32" | 161 | 00'02" | 05:41'34" | 162 | 00'04" | 05:41'38" | 163 | 00'02" | 05:41'40" | 164 | 00'01" | 05:41'41" | 165 | 00'04" | 05:41'45" | 166 | 00'04" | 05:41'49" | 167 | 00'10" | 05:41'59" | 168 | 00'04" | 05:42'03" | 169 | 00'20" | 05:42'23" | 170 | 00'07" | 05:42'30" | 171 | 00'18" | 05:42'48" | 172 | 00'16" | 05:43'04" | 173 | 00'16" | 05:43'20" | 174 | 00'08" | 05:43'28" | 175 | 00'04" | 05:43'32" | 176 | 00'02" | 05:43'34" | 177 | 00'04" | 05:43'38" | 178 | 00'04" | 05:43'42" | 179 | 00'07" | 05:43'49" | 180 | 00'05" | 05:43'54" | 181 | 00'02" | 05:43'56" | 182 | 00'03" | 05:43'59" | 183 | 00'03" | 05:44'02" | 184 | 00'16" | 05:44'18" | 185 | 00'06" | 05:44'24" | 186 | 00'08" | 05:44'32" | 187 | 00'02" | 05:44'34" | 188 | 00'03" | 05:44'37" | 189 | 00'07" | 05:44'44" | 190 | 00'04" | 05:44'48" | 191 | 00'04" | 05:44'52" | 192 | 00'13" | 05:45'05" | 193 | 00'08" | 05:45'13" | 194 | 00'01" | 05:45'14" | 195 | 00'05" | 05:45'19" | 196 | 00'03" | 05:45'22" | 197 | 00'05" | 05:45'27" | 198 | 00'01" | 05:45'28" | 199 | 00'02" | 05:45'30" | 200 | 00'04" | 05:45'34" | 201 | 02'12" | 05:47'46" | 202 | 00'01" | 05:47'47" | 203 | 00'01" | 05:47'48" | 204 | 00'07" | 05:47'55" | 205 | 00'04" | 05:47'59" | 206 | 00'07" | 05:48'06" | 207 | 00'08" | 05:48'14" | 208 | 00'02" | 05:48'16" | 209 | 00'01" | 05:48'17" | 210 | 00'09" | 05:48'26" | 211 | 00'01" | 05:48'27" | 212 | 00'04" | 05:48'31" | 213 | 03'18" | 05:51'49" | 214 | 08'06" | 05:59'55" | 215 | 08'26" | 06:08'21" | 215.7 | 08'21" | 06:14'13" |
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