8.0 km | 00:52:01 | 06:29/km日期: 2015-04-21 22:01 - 地點: 微風運河 - 天氣: 晴 - 卡路里: 591 Cal - 總步數: 9026 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'41" / 06'22" / 06'24" / 06'23" / 06'39" / 06'28" / 06'37" / 06'11" / 24'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'40") | 1006 / 1006 | 171 / 85 |
| 2 | | 06'23" (+00'13") | 996 / 2002 | 175 / 89 |
| 3 | | 06'26" (+00'16") | 1007 / 3010 | 173 / 89 |
| 4 | | 06'20" (+00'10") | 991 / 4001 | 170 / 92 |
| 5 | | 06'40" (+00'30") | 1004 / 5005 | 171 / 87 |
| 6 | | 06'30" (+00'20") | 994 / 5999 | 175 / 87 |
| 7 | | 06'35" (+00'25") | 1010 / 7009 | 172 / 88 |
| 8 | | 06'10" | 991 / 8000 | 175 / 92 |
| 9 | | 06'20" (+00'10") | 10 / 8011 | 180 / 87 |
| 10 | | 06'20" (+00'10") | 10 / 8022 | 180 / 87 |
4月累積里程 : 135.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'22" | 00:13'03" |
| 3 | 06'24" | 00:19'27" |
| 4 | 06'23" | 00:25'50" |
| 5 | 06'39" | 00:32'29" |
| 6 | 06'28" | 00:38'57" |
| 7 | 06'37" | 00:45'34" |
| 8 | 06'11" | 00:51'45" |
| 8.0 | 22'24" | 00:52'01" |
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