7.0 km | 00:45:14 | 06:25/km日期: 2015-04-21 17:18 - 卡路里: 361 Cal - 總步數: 7388 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'51" / 06'18" / 06'18" / 06'22" / 06'22" / 06'18" / 06'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'30") | 1007 / 1007 | 154 / 95 |
2 | | 06'19" (+00'01") | 997 / 2004 | 162 / 97 |
3 | | 06'19" (+00'01") | 996 / 3000 | 163 / 96 |
4 | | 06'22" (+00'04") | 1008 / 4009 | 165 / 94 |
5 | | 06'22" (+00'04") | 997 / 5006 | 165 / 94 |
6 | | 06'18" | 997 / 6004 | 166 / 95 |
7 | | 06'24" (+00'06") | 998 / 7002 | 166 / 93 |
8 | | 06'38" (+00'20") | 45 / 7047 | 166 / 90 |
4月累積里程 : 169.48 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'18" | 00:13'09" |
3 | 06'18" | 00:19'27" |
4 | 06'22" | 00:25'49" |
5 | 06'22" | 00:32'11" |
6 | 06'18" | 00:38'29" |
7 | 06'27" | 00:44'56" |
7.0 | 06'14" | 00:45'14" |