13.1 km | 01:12:21 | 05:31/km日期: 2015-04-25 07:22 - 平均心率: 153 - 卡路里: 907 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'07" / 05'30" / 05'22" / 05'20" / 05'05" / 06'04" / 06'14" / 05'30" / 05'31" / 05'16" / 05'20" / 05'21" / 05'15" / 04'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 152.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'30" | 00:11'37" |
| 3 | 05'22" | 00:16'59" |
| 4 | 05'20" | 00:22'19" |
| 5 | 05'05" | 00:27'24" |
| 6 | 06'04" | 00:33'28" |
| 7 | 06'14" | 00:39'42" |
| 8 | 05'30" | 00:45'12" |
| 9 | 05'31" | 00:50'43" |
| 10 | 05'16" | 00:55'59" |
| 11 | 05'20" | 01:01'19" |
| 12 | 05'21" | 01:06'40" |
| 13 | 05'15" | 01:11'55" |
| 13.1 | 04'56" | 01:12'21" |
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