18.2 km | 05:03:38 | 16:42/km日期: 2015-04-25 10:42 - 總爬升: 827 m - 卡路里: 675 Cal - 溫度: 22°C - 濕度: 91%
Pace: 13'15" / 12'16" / 12'00" / 17'52" / 25'40" / 17'00" / 12'15" / 26'30" / 14'12" / 15'07" / 14'03" / 12'12" / 19'08" / 18'02" / 28'10" / 13'20" / 19'54" / 12'26" / 01'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'16" (+01'19") | 987 / 987 |
| 2 | | 12'07" (+00'10") | 1008 / 1995 |
| 3 | | 11'57" | 1019 / 3014 |
| 4 | | 18'04" (+06'07") | 988 / 4003 |
| 5 | | 25'37" (+13'40") | 994 / 4997 |
| 6 | | 16'55" (+04'58") | 1014 / 6012 |
| 7 | | 12'18" (+00'21") | 995 / 7008 |
| 8 | | 26'24" (+14'27") | 1010 / 8019 |
| 9 | | 14'12" (+02'15") | 999 / 9018 |
| 10 | | 14'56" (+02'59") | 1006 / 10025 |
| 11 | | 14'07" (+02'10") | 1005 / 11030 |
| 12 | | 12'06" (+00'09") | 993 / 12023 |
| 13 | | 19'08" (+07'11") | 1002 / 13025 |
| 14 | | 18'05" (+06'08") | 1002 / 14028 |
| 15 | | 28'07" (+16'10") | 1005 / 15033 |
| 16 | | 13'47" (+01'50") | 999 / 16032 |
| 17 | | 19'23" (+07'26") | 1012 / 17045 |
| 18 | | 11'58" (+00'01") | 998 / 18044 |
| 19 | | 01'28" | 136 / 18180 |
4月累積里程 :
58.64 km 
NIKE LunarGlide+ 4 累積 :
52.8 kmAndroid - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'15" | 00:13'15" |
| 2 | 12'16" | 00:25'31" |
| 3 | 12'00" | 00:37'31" |
| 4 | 17'52" | 00:55'23" |
| 5 | 25'40" | 01:21'03" |
| 6 | 17'00" | 01:38'03" |
| 7 | 12'15" | 01:50'18" |
| 8 | 26'30" | 02:16'48" |
| 9 | 14'12" | 02:31'00" |
| 10 | 15'07" | 02:46'07" |
| 11 | 14'03" | 03:00'10" |
| 12 | 12'12" | 03:12'22" |
| 13 | 19'08" | 03:31'30" |
| 14 | 18'02" | 03:49'32" |
| 15 | 28'10" | 04:17'42" |
| 16 | 13'20" | 04:31'02" |
| 17 | 19'54" | 04:50'56" |
| 18 | 12'26" | 05:03'22" |
| 18.2 | 01'28" | 05:03'38" |
展開計圈分析
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