16.0 km | 01:58:11 | 07:23/km日期: 2021-09-15 17:21 - 平均心率: 129 - 卡路里: 1033 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'35" / 06'26" / 06'28" / 06'34" / 06'25" / 06'21" / 06'33" / 06'58" / 08'31" / 08'04" / 07'42" / 08'40" / 08'17" / 08'09" / 07'53" / 09'08" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'43") | 1000 / 1000 |
| 2 | | 06'25" (+00'05") | 1000 / 2000 |
| 3 | | 06'28" (+00'08") | 1000 / 3000 |
| 4 | | 06'34" (+00'14") | 1000 / 4000 |
| 5 | | 06'25" (+00'05") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 06'32" (+00'12") | 1000 / 7000 |
| 8 | | 06'57" (+00'37") | 1000 / 8000 |
| 9 | | 08'31" (+02'11") | 1000 / 9000 |
| 10 | | 08'04" (+01'44") | 1000 / 10000 |
| 11 | | 07'41" (+01'21") | 1000 / 11000 |
| 12 | | 08'39" (+02'19") | 1000 / 12000 |
| 13 | | 08'17" (+01'57") | 1000 / 13000 |
| 14 | | 08'08" (+01'48") | 1000 / 14000 |
| 15 | | 07'53" (+01'33") | 1000 / 15000 |
| 16 | | 08'01" (+01'41") | 1000 / 16000 |
| 17 | | 15'39" (+09'19") | 5 / 16005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 369.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'26" | 00:13'01" |
| 3 | 06'28" | 00:19'29" |
| 4 | 06'34" | 00:26'03" |
| 5 | 06'25" | 00:32'28" |
| 6 | 06'21" | 00:38'49" |
| 7 | 06'33" | 00:45'22" |
| 8 | 06'58" | 00:52'20" |
| 9 | 08'31" | 01:00'51" |
| 10 | 08'04" | 01:08'55" |
| 11 | 07'42" | 01:16'37" |
| 12 | 08'40" | 01:25'17" |
| 13 | 08'17" | 01:33'34" |
| 14 | 08'09" | 01:41'43" |
| 15 | 07'53" | 01:49'36" |
| 16 | 09'08" | 01:58'44" |
| 16.0 | 17'57" | 01:58'50" |
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