7.4 km | 00:50:50 | 06:49/km日期: 2015-04-19 08:00 - 總爬升: 147 m - 卡路里: 276 Cal - 溫度: 24°C - 濕度: 100%
Pace: 06'00" / 05'46" / 06'06" / 05'58" / 06'14" / 07'09" / 09'41" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'15") | 1001 / 1001 |
| 2 | | 05'44" | 1004 / 2006 |
| 3 | | 06'03" (+00'19") | 1005 / 3011 |
| 4 | | 05'57" (+00'13") | 1000 / 4012 |
| 5 | | 06'14" (+00'30") | 997 / 5010 |
| 6 | | 07'10" (+01'26") | 997 / 6007 |
| 7 | | 09'42" (+03'58") | 1014 / 7021 |
| 8 | | 08'56" (+03'12") | 421 / 7443 |
4月累積里程 :
58.64 km 
NIKE LunarGlide+ 4 累積 :
52.8 kmAndroid - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'46" | 00:11'46" |
| 3 | 06'06" | 00:17'52" |
| 4 | 05'58" | 00:23'50" |
| 5 | 06'14" | 00:30'04" |
| 6 | 07'09" | 00:37'13" |
| 7 | 09'41" | 00:46'54" |
| 7.4 | 08'52" | 00:50'50" |
展開計圈分析
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