11.7 km | 01:09:57 | 05:58/km日期: 2015-04-25 07:25 - 總爬升: 173 m - 卡路里: 621 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'07" / 05'54" / 05'40" / 05'54" / 05'37" / 04'07" / 11'04" / 06'03" / 05'49" / 05'14" / 04'39" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+02'00") | 987 / 987 |
2 | | 05'53" (+01'46") | 1013 / 2001 |
3 | | 05'38" (+01'31") | 1004 / 3005 |
4 | | 05'54" (+01'47") | 999 / 4004 |
5 | | 05'34" (+01'27") | 1007 / 5012 |
6 | | 04'07" | 1013 / 6025 |
7 | | 11'10" (+07'03") | 990 / 7016 |
8 | | 06'00" (+01'53") | 1012 / 8028 |
9 | | 05'47" (+01'40") | 1001 / 9029 |
10 | | 05'14" (+01'07") | 995 / 10025 |
11 | | 04'42" (+00'35") | 1012 / 11037 |
12 | | 05'30" (+01'23") | 659 / 11697 |
4月累積里程 :
133.34 km ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'54" | 00:12'01" |
3 | 05'40" | 00:17'41" |
4 | 05'54" | 00:23'35" |
5 | 05'37" | 00:29'12" |
6 | 04'07" | 00:33'19" |
7 | 11'04" | 00:44'23" |
8 | 06'03" | 00:50'26" |
9 | 05'49" | 00:56'15" |
10 | 05'14" | 01:01'29" |
11 | 04'39" | 01:06'08" |
11.7 | 05'28" | 01:09'57" |