10.0 km | 00:57:35 | 05:44/km日期: 2015-04-22 20:29 - 卡路里: 685 Cal - 總步數: 10034 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 71%
Pace: 05'48" / 05'36" / 05'33" / 05'31" / 05'20" / 05'18" / 05'58" / 05'53" / 06'01" / 05'51" / 45'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'27") | 1001 / 1001 | 171 / 100 |
2 | | 05'36" (+00'16") | 999 / 2001 | 176 / 101 |
3 | | 05'33" (+00'13") | 999 / 3000 | 175 / 102 |
4 | | 05'30" (+00'10") | 1001 / 4002 | 175 / 103 |
5 | | 05'20" | 997 / 4999 | 177 / 105 |
6 | | 05'58" (+00'38") | 1005 / 6005 | 172 / 96 |
7 | | 05'57" (+00'37") | 997 / 7003 | 173 / 96 |
8 | | 05'55" (+00'35") | 996 / 8000 | 173 / 97 |
9 | | 06'04" (+00'44") | 1006 / 9007 | 172 / 95 |
10 | | 05'44" (+00'24") | 1000 / 10007 | 174 / 99 |
11 | | 05'22" (+00'02") | 9 / 10016 | 160 / 116 |
4月累積里程 :
73.59 km PUMA Mobium Elite V2 累積 :
545.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'36" | 00:11'24" |
3 | 05'33" | 00:16'57" |
4 | 05'31" | 00:22'28" |
5 | 05'20" | 00:27'48" |
6 | 05'18" | 00:33'06" |
7 | 05'58" | 00:39'04" |
8 | 05'53" | 00:44'57" |
9 | 06'01" | 00:50'58" |
10 | 05'51" | 00:56'49" |
10.0 | 44'34" | 00:57'35" |