5.2 km | 00:31:36 | 06:04/km日期: 2015-04-14 19:02 - 卡路里: 352 Cal - 溫度: 18°C - 濕度: 54%
Pace: 05'39" / 05'49" / 05'54" / 06'06" / 05'58" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 453 / 453 |
| 2 | | 05'48" (+00'18") | 453 / 907 |
| 3 | | 05'54" (+00'24") | 453 / 1360 |
| 4 | | 05'54" (+00'24") | 453 / 1814 |
| 5 | | 05'54" (+00'24") | 453 / 2268 |
| 6 | | 06'12" (+00'42") | 453 / 2721 |
| 7 | | 06'19" (+00'49") | 453 / 3175 |
| 8 | | 06'14" (+00'44") | 453 / 3629 |
| 9 | | 06'21" (+00'51") | 453 / 4082 |
| 10 | | 05'59" (+00'29") | 453 / 4536 |
| 11 | | 07'00" (+01'30") | 218 / 4755 |
4月累積里程 : 59.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'49" | 00:11'28" |
| 3 | 05'54" | 00:17'22" |
| 4 | 06'06" | 00:23'28" |
| 5 | 05'58" | 00:29'26" |
| 4.8 | -8'-47" | 00:31'35" |
展開計圈分析
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