10.6 km | 01:18:15 | 07:23/km日期: 2015-04-15 22:32 - 卡路里: 694 Cal - 總步數: 13542 - 平均步頻: 173 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 64%
Pace: 07'42" / 07'35" / 07'37" / 07'34" / 07'37" / 07'50" / 07'03" / 07'00" / 06'50" / 06'59" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+00'50") | 1003 / 1003 | 174 / 74 |
| 2 | | 07'35" (+00'45") | 998 / 2001 | 175 / 75 |
| 3 | | 07'35" (+00'45") | 1002 / 3004 | 174 / 75 |
| 4 | | 07'35" (+00'45") | 1004 / 4009 | 174 / 75 |
| 5 | | 07'36" (+00'46") | 992 / 5002 | 173 / 75 |
| 6 | | 07'53" (+01'03") | 1001 / 6003 | 170 / 74 |
| 7 | | 06'59" (+00'09") | 999 / 7003 | 173 / 82 |
| 8 | | 07'00" (+00'10") | 999 / 8002 | 172 / 82 |
| 9 | | 06'50" | 999 / 9002 | 170 / 86 |
| 10 | | 06'59" (+00'09") | 998 / 10000 | 171 / 83 |
| 11 | | 07'44" (+00'54") | 577 / 10577 | 171 / 75 |
4月累積里程 : 85.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'35" | 00:15'17" |
| 3 | 07'37" | 00:22'54" |
| 4 | 07'34" | 00:30'28" |
| 5 | 07'37" | 00:38'05" |
| 6 | 07'50" | 00:45'55" |
| 7 | 07'03" | 00:52'58" |
| 8 | 07'00" | 00:59'58" |
| 9 | 06'50" | 01:06'48" |
| 10 | 06'59" | 01:13'47" |
| 10.6 | 07'43" | 01:18'15" |
展開計圈分析
留言 
