12.6 km | 01:09:55 | 05:34/km日期: 2015-04-16 19:18 - 卡路里: 790 Cal - 總步數: 12624 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 71%
Pace: 04'54" / 04'51" / 05'52" / 06'33" / 04'48" / 06'05" / 05'45" / 04'50" / 06'08" / 05'20" / 04'54" / 06'32" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+01'32") | 410 / 410 | 187 / 113 |
| 2 | | 04'59" (+01'49") | 400 / 811 | 182 / 110 |
| 3 | | 04'47" (+01'37") | 392 / 1204 | 183 / 113 |
| 4 | | 04'50" (+01'40") | 395 / 1599 | 185 / 111 |
| 5 | | 05'01" (+01'51") | 401 / 2001 | 183 / 108 |
| 6 | | 05'57" (+02'47") | 400 / 2401 | 182 / 91 |
| 7 | | 05'50" (+02'40") | 405 / 2807 | 185 / 92 |
| 8 | | 05'55" (+02'45") | 394 / 3201 | 183 / 92 |
| 9 | | 06'15" (+03'05") | 401 / 3603 | 177 / 90 |
| 10 | | 07'00" (+03'50") | 402 / 4005 | 176 / 81 |
| 11 | | 04'43" (+01'33") | 402 / 4407 | 188 / 112 |
| 12 | | 05'00" (+01'50") | 399 / 4807 | 185 / 108 |
| 13 | | 04'45" (+01'35") | 395 / 5202 | 186 / 112 |
| 14 | | 06'10" (+03'00") | 399 / 5601 | 177 / 91 |
| 15 | | 06'38" (+03'28") | 403 / 6005 | 177 / 84 |
| 16 | | 06'28" (+03'18") | 399 / 6404 | 177 / 87 |
| 17 | | 05'38" (+02'28") | 395 / 6800 | 180 / 98 |
| 18 | | 04'39" (+01'29") | 407 / 7208 | 185 / 115 |
| 19 | | 04'28" (+01'18") | 391 / 7599 | 186 / 119 |
| 20 | | 05'17" (+02'07") | 406 / 8005 | 180 / 104 |
| 21 | | 06'58" (+03'48") | 401 / 8406 | 177 / 81 |
| 22 | | 06'02" (+02'52") | 396 / 8803 | 178 / 92 |
| 23 | | 04'20" (+01'10") | 399 / 9203 | 190 / 121 |
| 24 | | 04'45" (+01'35") | 403 / 9606 | 181 / 115 |
| 25 | | 06'22" (+03'12") | 402 / 10008 | 176 / 89 |
| 26 | | 03'10" | 398 / 10407 | 202 / 155 |
| 27 | | 06'31" (+03'21") | 403 / 10810 | 173 / 88 |
| 28 | | 06'04" (+02'54") | 392 / 11203 | 175 / 93 |
| 29 | | 06'16" (+03'06") | 395 / 11598 | 176 / 90 |
| 30 | | 06'35" (+03'25") | 399 / 11998 | 173 / 87 |
| 31 | | 06'09" (+02'59") | 403 / 12401 | 173 / 93 |
| 32 | | 05'58" (+02'48") | 150 / 12552 | 166 / 100 |
4月累積里程 : 121.29 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'51" | 00:09'45" |
| 3 | 05'52" | 00:15'37" |
| 4 | 06'33" | 00:22'10" |
| 5 | 04'48" | 00:26'58" |
| 6 | 06'05" | 00:33'03" |
| 7 | 05'45" | 00:38'48" |
| 8 | 04'50" | 00:43'38" |
| 9 | 06'08" | 00:49'46" |
| 10 | 05'20" | 00:55'06" |
| 11 | 04'54" | 01:00'00" |
| 12 | 06'32" | 01:06'32" |
| 12.6 | 06'06" | 01:09'55" |
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