12.3 km | 01:24:19 | 06:52/km日期: 2015-04-25 17:00 - 地點: 老地方 - 天氣: 涼爽 - 卡路里: 794 Cal - 總步數: 13816 - 平均步頻: 163 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'48" / 05'51" / 06'13" / 06'39" / 06'43" / 07'07" / 07'13" / 07'19" / 07'28" / 07'15" / 07'30" / 07'16" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" | 1004 / 1004 | 165 / 104 |
| 2 | | 05'51" (+00'05") | 999 / 2004 | 167 / 102 |
| 3 | | 06'15" (+00'29") | 1005 / 3009 | 164 / 97 |
| 4 | | 06'40" (+00'54") | 999 / 4008 | 165 / 90 |
| 5 | | 06'40" (+00'54") | 993 / 5002 | 164 / 90 |
| 6 | | 07'06" (+01'20") | 1000 / 6003 | 162 / 86 |
| 7 | | 07'12" (+01'26") | 1000 / 7003 | 162 / 85 |
| 8 | | 07'20" (+01'34") | 996 / 8000 | 161 / 84 |
| 9 | | 07'27" (+01'41") | 1001 / 9001 | 162 / 82 |
| 10 | | 07'15" (+01'29") | 998 / 10000 | 162 / 84 |
| 11 | | 07'33" (+01'47") | 1003 / 11004 | 162 / 81 |
| 12 | | 07'16" (+01'30") | 997 / 12001 | 163 / 83 |
| 13 | | 07'16" (+01'30") | 256 / 12258 | 163 / 83 |
4月累積里程 : 50.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'51" | 00:11'39" |
| 3 | 06'13" | 00:17'52" |
| 4 | 06'39" | 00:24'31" |
| 5 | 06'43" | 00:31'14" |
| 6 | 07'07" | 00:38'21" |
| 7 | 07'13" | 00:45'34" |
| 8 | 07'19" | 00:52'53" |
| 9 | 07'28" | 01:00'21" |
| 10 | 07'15" | 01:07'36" |
| 11 | 07'30" | 01:15'06" |
| 12 | 07'16" | 01:22'22" |
| 12.3 | 07'32" | 01:24'19" |
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