12.6 km | 01:31:24 | 07:14/km日期: 2015-04-16 19:09 - 卡路里: 727 Cal - 總步數: 13068 - 平均步頻: 142 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'06" / 05'55" / 05'51" / 05'50" / 05'42" / 05'48" / 05'44" / 05'56" / 05'49" / 06'00" / 06'30" / 06'21" / 31'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'23") | 1008 / 1008 | 171 / 95 |
| 2 | | 05'54" (+00'12") | 991 / 2000 | 172 / 97 |
| 3 | | 05'49" (+00'07") | 1005 / 3005 | 171 / 100 |
| 4 | | 05'51" (+00'09") | 995 / 4001 | 170 / 99 |
| 5 | | 05'42" | 1006 / 5007 | 170 / 102 |
| 6 | | 05'47" (+00'05") | 1004 / 6011 | 169 / 101 |
| 7 | | 05'43" (+00'01") | 990 / 7001 | 170 / 102 |
| 8 | | 05'58" (+00'16") | 1005 / 8007 | 170 / 98 |
| 9 | | 05'48" (+00'06") | 999 / 9006 | 170 / 100 |
| 10 | | 06'01" (+00'19") | 996 / 10002 | 168 / 98 |
| 11 | | 06'31" (+00'49") | 1001 / 11004 | 166 / 91 |
| 12 | | 06'21" (+00'39") | 995 / 12000 | 168 / 93 |
| 13 | | 31'49" (+26'07") | 622 / 12622 | 44 / 70 |
4月累積里程 :
177.65 km 
MIZUNO WAVE Rider 17 累積 :
735.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'55" | 00:12'01" |
| 3 | 05'51" | 00:17'52" |
| 4 | 05'50" | 00:23'42" |
| 5 | 05'42" | 00:29'24" |
| 6 | 05'48" | 00:35'12" |
| 7 | 05'44" | 00:40'56" |
| 8 | 05'56" | 00:46'52" |
| 9 | 05'49" | 00:52'41" |
| 10 | 06'00" | 00:58'41" |
| 11 | 06'30" | 01:05'11" |
| 12 | 06'21" | 01:11'32" |
| 12.6 | 31'52" | 01:31'24" |
留言 
展開計圈分析
