15.2 km | 01:31:03 | 05:59/km日期: 2015-04-15 17:12 - 卡路里: 742 Cal - 溫度: 25°C - 濕度: 67%
Pace: 04'22" / 00'01" / 04'25" / 05'52" / 05'48" / 05'39" / 05'45" / 05'43" / 05'23" / 05'59" / 06'05" / 05'28" / 02'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+04'10") | 671 / 671 |
| 2 | | 02'16" | 2577 / 3249 |
| 3 | | 05'51" (+03'35") | 1011 / 4260 |
| 4 | | 05'46" (+03'30") | 1006 / 5266 |
| 5 | | 05'39" (+03'23") | 1007 / 6274 |
| 6 | | 05'49" (+03'33") | 1014 / 7289 |
| 7 | | 05'39" (+03'23") | 998 / 8287 |
| 8 | | 05'28" (+03'12") | 1003 / 9291 |
| 9 | | 05'54" (+03'38") | 1005 / 10296 |
| 10 | | 05'40" (+03'24") | 1017 / 11314 |
| 11 | | 05'56" (+03'40") | 755 / 12069 |
| 12 | | 40'42" (+38'26") | 3 / 12073 |
4月累積里程 :
304.22 km 
黃Y拖 累積 :
1499.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 00'01" | 00:04'23" |
| 3 | 04'25" | 00:08'48" |
| 4 | 05'52" | 00:14'40" |
| 5 | 05'48" | 00:20'28" |
| 6 | 05'39" | 00:26'07" |
| 7 | 05'45" | 00:31'52" |
| 8 | 05'43" | 00:37'35" |
| 9 | 05'23" | 00:42'58" |
| 10 | 05'59" | 00:48'57" |
| 11 | 06'05" | 00:55'02" |
| 12 | 05'28" | 01:00'30" |
| 12.0 | -18'-20" | 01:01'03" |
展開計圈分析
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