12.1 km | 01:19:43 | 06:36/km日期: 2015-04-14 20:20 - 總爬升: 135 m - 地點: 藝文中心 - 卡路里: 619 Cal - 總步數: 14080 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 57%
Pace: 06'15" / 06'36" / 06'46" / 06'38" / 06'24" / 06'42" / 06'14" / 06'36" / 06'37" / 06'34" / 06'37" / 06'43" / 16'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" | 1005 / 1005 | 170 / 94 |
| 2 | | 06'34" (+00'21") | 1002 / 2007 | 176 / 85 |
| 3 | | 06'47" (+00'34") | 995 / 3003 | 174 / 84 |
| 4 | | 06'40" (+00'27") | 1006 / 4009 | 177 / 84 |
| 5 | | 06'31" (+00'18") | 1000 / 5009 | 177 / 86 |
| 6 | | 06'43" (+00'30") | 1001 / 6011 | 179 / 82 |
| 7 | | 06'24" (+00'11") | 997 / 7009 | 178 / 87 |
| 8 | | 06'35" (+00'22") | 995 / 8004 | 177 / 85 |
| 9 | | 06'35" (+00'22") | 1005 / 9009 | 177 / 85 |
| 10 | | 06'42" (+00'29") | 994 / 10004 | 176 / 84 |
| 11 | | 06'39" (+00'26") | 997 / 11001 | 178 / 84 |
| 12 | | 06'43" (+00'30") | 1004 / 12005 | 175 / 84 |
| 13 | | 08'19" (+02'06") | 56 / 12061 | 175 / 68 |
4月累積里程 : 142.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'36" | 00:12'51" |
| 3 | 06'46" | 00:19'37" |
| 4 | 06'38" | 00:26'15" |
| 5 | 06'24" | 00:32'39" |
| 6 | 06'42" | 00:39'21" |
| 7 | 06'14" | 00:45'35" |
| 8 | 06'36" | 00:52'11" |
| 9 | 06'37" | 00:58'48" |
| 10 | 06'34" | 01:05'22" |
| 11 | 06'37" | 01:11'59" |
| 12 | 06'43" | 01:18'42" |
| 12.1 | 16'22" | 01:19'43" |
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