10.2 km | 01:05:09 | 06:24/km日期: 2015-02-03 19:13 - 卡路里: 549 Cal - 總步數: 12094 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 83%
Pace: 07'19" / 07'22" / 06'49" / 06'55" / 06'38" / 06'15" / 05'50" / 05'41" / 05'32" / 05'37" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+01'42") | 1009 / 1009 | 184 / 74 |
2 | | 07'24" (+01'52") | 994 / 2003 | 182 / 73 |
3 | | 06'50" (+01'18") | 1005 / 3009 | 184 / 79 |
4 | | 06'54" (+01'22") | 990 / 3999 | 184 / 78 |
5 | | 06'37" (+01'05") | 1000 / 5000 | 184 / 81 |
6 | | 06'15" (+00'43") | 999 / 6000 | 185 / 86 |
7 | | 05'51" (+00'19") | 1005 / 7005 | 187 / 90 |
8 | | 05'39" (+00'07") | 996 / 8001 | 188 / 93 |
9 | | 05'32" | 1007 / 9009 | 189 / 95 |
10 | | 05'40" (+00'08") | 993 / 10002 | 189 / 92 |
11 | | 06'23" (+00'51") | 174 / 10177 | 161 / 97 |
2月累積里程 : 193.06 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'22" | 00:14'41" |
3 | 06'49" | 00:21'30" |
4 | 06'55" | 00:28'25" |
5 | 06'38" | 00:35'03" |
6 | 06'15" | 00:41'18" |
7 | 05'50" | 00:47'08" |
8 | 05'41" | 00:52'49" |
9 | 05'32" | 00:58'21" |
10 | 05'37" | 01:03'58" |
10.2 | 06'38" | 01:05'09" |