6.2 km | 00:31:32 | 05:06/km日期: 2015-04-16 20:09 - 卡路里: 377 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'53" / 05'42" / 05'12" / 05'25" / 04'53" / 05'04" / 05'18" / 05'14" / 04'21" / 05'06" / 05'15" / 05'08" / 04'59" / 05'07" / 05'30" / 05'05" / 05'11" / 05'19" / 05'14" / 05'19" / 05'20" / 07'26" / 05'01" / 05'24" / 05'13" / 05'11" / 05'31" / 15'03" /
4月累積里程 : 72.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'42" | 00:12'35" |
| 3 | 05'12" | 00:17'47" |
| 4 | 05'25" | 00:23'12" |
| 5 | 04'53" | 00:28'05" |
| 6 | 05'04" | 00:33'09" |
| 7 | 05'18" | 00:38'27" |
| 8 | 05'14" | 00:43'41" |
| 9 | 04'21" | 00:48'02" |
| 10 | 05'06" | 00:53'08" |
| 11 | 05'15" | 00:58'23" |
| 12 | 05'08" | 01:03'31" |
| 13 | 04'59" | 01:08'30" |
| 14 | 05'07" | 01:13'37" |
| 15 | 05'30" | 01:19'07" |
| 16 | 05'05" | 01:24'12" |
| 17 | 05'11" | 01:29'23" |
| 18 | 05'19" | 01:34'42" |
| 19 | 05'14" | 01:39'56" |
| 20 | 05'19" | 01:45'15" |
| 21 | 05'20" | 01:50'35" |
| 22 | 07'26" | 01:58'01" |
| 23 | 05'01" | 02:03'02" |
| 24 | 05'24" | 02:08'26" |
| 25 | 05'13" | 02:13'39" |
| 26 | 05'11" | 02:18'50" |
| 27 | 05'31" | 02:24'21" |
| 27.2 | 10'40" | 02:26'51" |
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