|  全馬 | 05:11:50 | 07:23/km | 第18馬| 官方成績 | | 日期 | 2015-04-12 | | 成績 | 05:11:50 | | 總名次 | 400 / 1900 | | 分組名次 | 113 / 501 | | 平均速度 | 07:23/km |
何董好久沒來了  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'04" (+04'44") | 01:09'52" | | 00:37'48" (+10'28") | | 00:27'20" | 01:10'24" (+00'32") | | 00:43'04" (+15'44") | | 00:39'48" (+12'28") | 01:12'48" (+02'56") | | 00:33'00" (+05'40") | | 00:47'36" (+20'16") | 01:20'56" (+11'04") | | 00:33'20" (+06'00") | |
日期: 2015-04-12 06:31 - 總爬升: 1181 m - 卡路里: 2013 Cal - 溫度: 17°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'39" (+02'51") | 1004 / 1004 | | 2 | | 06'04" (+01'16") | 1000 / 2005 | | 3 | | 05'02" (+00'14") | 1006 / 3011 | | 4 | | 05'40" (+00'52") | 988 / 3999 | | 5 | | 06'01" (+01'13") | 1004 / 5004 |
| 6 | | 05'29" (+00'41") | 994 / 5997 | | 7 | | 07'52" (+03'04") | 999 / 6996 | | 8 | | 08'34" (+03'46") | 998 / 7994 | | 9 | | 06'46" (+01'58") | 1004 / 8998 | | 10 | | 05'09" (+00'21") | 996 / 9995 | | 11 | | 05'44" (+00'56") | 1000 / 10995 | | 12 | | 05'33" (+00'45") | 1002 / 11998 | | 13 | | 04'48" | 998 / 12996 | | 14 | | 05'10" (+00'22") | 1002 / 13998 | | 15 | | 05'36" (+00'48") | 995 / 14993 | | 16 | | 06'50" (+02'02") | 1004 / 15998 | | 17 | | 07'22" (+02'34") | 994 / 16993 | | 18 | | 07'42" (+02'54") | 1006 / 17999 | | 19 | | 08'39" (+03'51") | 1002 / 19000 | | 20 | | 08'47" (+03'59") | 997 / 19997 | | 21 | | 07'14" (+02'26") | 1004 / 21002 | | 22 | | 08'04" (+03'16") | 989 / 21991 | | 23 | | 10'06" (+05'18") | 999 / 22990 | | 24 | | 06'26" (+01'38") | 1004 / 23994 | | 25 | | 06'22" (+01'34") | 996 / 24990 | | 26 | | 05'58" (+01'10") | 1000 / 25991 | | 27 | | 05'29" (+00'41") | 997 / 26988 | | 28 | | 05'43" (+00'55") | 1004 / 27993 | | 29 | | 08'32" (+03'44") | 1000 / 28993 | | 30 | | 06'39" (+01'51") | 994 / 29987 | | 31 | | 08'14" (+03'26") | 1000 / 30987 | | 32 | | 08'13" (+03'25") | 999 / 31985 | | 33 | | 08'52" (+04'04") | 999 / 32985 | | 34 | | 11'23" (+06'35") | 1004 / 33990 | | 35 | | 10'09" (+05'21") | 993 / 34983 | | 36 | | 06'14" (+01'26") | 1008 / 35991 | | 37 | | 06'04" (+01'16") | 1000 / 36991 | | 38 | | 05'58" (+01'10") | 997 / 37988 | | 39 | | 06'06" (+01'18") | 992 / 38980 | | 40 | | 08'45" (+03'57") | 1004 / 39985 | | 41 | | 07'25" (+02'37") | 1000 / 40986 | | 42 | | 07'48" (+03'00") | 999 / 41985 | | 43 | | 00'00" | 0 / 41985 |
 新竹何董好久沒來了  新竹何董好久沒來了  前晚和大家很歡樂的露營，運氣很好跑馬沒下雨，雖然山路很硬，補給也不太優，但贈品不錯，送風衣、鳳凰獎座、賽後還有熱水澡可以洗、加上有很棒的美景，心態轉換一下，我是覺得很值得啦~ 賽前宣言: 母老虎帶小朋友去露營，我去跑馬 4月累積里程 : 304.52 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'20" | 00:08'20" | | 2 | 06'20" | 00:14'40" | | 3 | 04'52" | 00:19'32" | | 4 | 05'40" | 00:25'12" | | 5 | 06'52" | 00:32'04" | | 6 | 05'32" | 00:37'36" | | 7 | 09'12" | 00:46'48" | | 8 | 10'40" | 00:57'28" | | 9 | 07'12" | 01:04'40" | | 10 | 05'12" | 01:09'52" | | 11 | 05'40" | 01:15'32" | | 12 | 06'16" | 01:21'48" | | 13 | 04'48" | 01:26'36" | | 14 | 05'04" | 01:31'40" | | 15 | 05'32" | 01:37'12" | | 16 | 08'20" | 01:45'32" | | 17 | 07'12" | 01:52'44" | | 18 | 07'48" | 02:00'32" | | 19 | 09'00" | 02:09'32" | | 20 | 10'44" | 02:20'16" | | 21 | 07'16" | 02:27'32" | | 22 | 08'44" | 02:36'16" | | 23 | 10'08" | 02:46'24" | | 24 | 07'04" | 02:53'28" | | 25 | 06'36" | 03:00'04" | | 26 | 06'00" | 03:06'04" | | 27 | 05'28" | 03:11'32" | | 28 | 05'48" | 03:17'20" | | 29 | 08'52" | 03:26'12" | | 30 | 06'52" | 03:33'04" | | 31 | 07'44" | 03:40'48" | | 32 | 08'32" | 03:49'20" | | 33 | 08'52" | 03:58'12" | | 34 | 11'16" | 04:09'28" | | 35 | 11'12" | 04:20'40" | | 36 | 06'48" | 04:27'28" | | 37 | 06'04" | 04:33'32" | | 38 | 06'00" | 04:39'32" | | 39 | 05'56" | 04:45'28" | | 40 | 08'32" | 04:54'00" | | 41 | 08'12" | 05:02'12" | | 42 | 07'44" | 05:09'56" | | 42.0 | -57'-46" | 05:10'48" |
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