21.2 km | 01:59:17 | 05:38/km日期: 2021-08-24 22:03 - 平均心率: 187 - 卡路里: 1583 Cal - 平均步頻: 212
Pace: 05'59" / 05'25" / 05'38" / 05'18" / 05'20" / 04'58" / 04'59" / 05'34" / 05'18" / 05'28" / 05'32" / 05'51" / 05'18" / 05'37" / 05'22" / 07'24" / 05'40" / 05'22" / 06'20" / 05'33" / 06'28" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'00") | 1000 / 1000 |
| 2 | | 05'25" (+00'27") | 1000 / 2000 |
| 3 | | 05'38" (+00'40") | 1000 / 3000 |
| 4 | | 05'18" (+00'20") | 1000 / 4000 |
| 5 | | 05'19" (+00'21") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'34" (+00'36") | 1000 / 8000 |
| 9 | | 05'18" (+00'20") | 1000 / 9000 |
| 10 | | 05'28" (+00'30") | 1000 / 10000 |
| 11 | | 05'31" (+00'33") | 1000 / 11000 |
| 12 | | 05'50" (+00'52") | 1000 / 12000 |
| 13 | | 05'18" (+00'20") | 1000 / 13000 |
| 14 | | 05'37" (+00'39") | 1000 / 14000 |
| 15 | | 05'21" (+00'23") | 1000 / 15000 |
| 16 | | 07'24" (+02'26") | 1000 / 16000 |
| 17 | | 05'39" (+00'41") | 1000 / 17000 |
| 18 | | 05'22" (+00'24") | 1000 / 18000 |
| 19 | | 06'20" (+01'22") | 1000 / 19000 |
| 20 | | 05'32" (+00'34") | 1000 / 20000 |
| 21 | | 06'28" (+01'30") | 1000 / 21000 |
| 22 | | 05'36" (+00'38") | 159 / 21159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
548.46 km 
Zepro run 黑 累積 :
10235.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'25" | 00:11'24" |
| 3 | 05'38" | 00:17'02" |
| 4 | 05'18" | 00:22'20" |
| 5 | 05'20" | 00:27'40" |
| 6 | 04'58" | 00:32'38" |
| 7 | 04'59" | 00:37'37" |
| 8 | 05'34" | 00:43'11" |
| 9 | 05'18" | 00:48'29" |
| 10 | 05'28" | 00:53'57" |
| 11 | 05'32" | 00:59'29" |
| 12 | 05'51" | 01:05'20" |
| 13 | 05'18" | 01:10'38" |
| 14 | 05'37" | 01:16'15" |
| 15 | 05'22" | 01:21'37" |
| 16 | 07'24" | 01:29'01" |
| 17 | 05'40" | 01:34'41" |
| 18 | 05'22" | 01:40'03" |
| 19 | 06'20" | 01:46'23" |
| 20 | 05'33" | 01:51'56" |
| 21 | 06'28" | 01:58'24" |
| 21.2 | 05'38" | 01:59'18" |
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