9.1 km | 00:55:48 | 06:06/km日期: 2015-04-10 16:43 - 地點: 新莊運動場 - 卡路里: 670 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'45" / 06'33" / 06'04" / 05'58" / 06'06" / 06'21" / 05'30" / 27'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+04'47") | 397 / 397 |
| 2 | | 06'39" (+04'42") | 400 / 798 |
| 3 | | 06'40" (+04'43") | 406 / 1205 |
| 4 | | 06'39" (+04'42") | 410 / 1615 |
| 5 | | 06'27" (+04'30") | 392 / 2007 |
| 6 | | 06'12" (+04'15") | 402 / 2410 |
| 7 | | 05'59" (+04'02") | 406 / 2817 |
| 8 | | 05'50" (+03'53") | 405 / 3222 |
| 9 | | 05'47" (+03'50") | 408 / 3630 |
| 10 | | 06'17" (+04'20") | 397 / 4028 |
| 11 | | 06'57" (+05'00") | 402 / 4430 |
| 12 | | 05'41" (+03'44") | 407 / 4837 |
| 13 | | 04'57" (+03'00") | 403 / 5241 |
| 14 | | 44'38" (+42'41") | 89 / 5331 |
| 15 | | 01'57" | 726 / 6057 |
| 16 | | 05'25" (+03'28") | 392 / 6450 |
| 17 | | 05'35" (+03'38") | 405 / 6856 |
| 18 | | 05'40" (+03'43") | 402 / 7258 |
| 19 | | 05'43" (+03'46") | 361 / 7619 |
4月累積里程 : 360.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'33" | 00:13'18" |
| 3 | 06'04" | 00:19'22" |
| 4 | 05'58" | 00:25'20" |
| 5 | 06'06" | 00:31'26" |
| 6 | 06'21" | 00:37'47" |
| 7 | 05'30" | 00:43'17" |
| 7.6 | 06'22" | 00:46'48" |
展開計圈分析
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