7.5 km | 00:32:28 | 04:20/km日期: 2015-04-09 18:15 - 卡路里: 611 Cal - 溫度: 17°C - 濕度: 97%
Pace: 04'23" / 04'17" / 04'16" / 04'19" / 04'17" / 04'18" / 04'21" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'05") | 995 / 995 |
| 2 | | 04'16" | 1013 / 2008 |
| 3 | | 04'17" (+00'01") | 1002 / 3011 |
| 4 | | 04'17" (+00'01") | 1009 / 4021 |
| 5 | | 04'17" (+00'01") | 1007 / 5029 |
| 6 | | 04'19" (+00'03") | 1005 / 6034 |
| 7 | | 04'19" (+00'03") | 1004 / 7038 |
| 8 | | 04'15" | 500 / 7538 |
4月累積里程 : 57.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'17" | 00:08'40" |
| 3 | 04'16" | 00:12'56" |
| 4 | 04'19" | 00:17'15" |
| 5 | 04'17" | 00:21'32" |
| 6 | 04'18" | 00:25'50" |
| 7 | 04'21" | 00:30'11" |
| 7.5 | 04'40" | 00:32'28" |
展開計圈分析
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